Awakening with Amy

The Podcast

My weekly show is centered around soul healing, interesting insights, tips, and sacred knowledge on spirituality, the awakening process, personal growth and development, mental health, and real-life experiences. Learn simple and easy practices that you can implement in your life that will support, uplift, and inspire you to live your best life and awaken to the limitless possibilities within you.

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Podcast
Episode 66: Healing Your Inner Critic

Episode 66: Healing Your Inner Critic

Our internal dialogue dramatically affects how we see and feel about ourselves. We can cheer ourselves on and lift ourselves up, or we can spiral with negative thoughts that keep us stuck. When we listen to our inner critic, we can believe half-truths or outright lies...

Episode 64: Is Anger Bad?

Episode 64: Is Anger Bad?

Human beings tend to categorize certain emotions into columns of good and bad. Happy is good. Anger is bad. But emotions are neutral. The feelings we experience when interacting with the word are simply reactions within our bodies that tell us something is right or...

Episode 63: A Surprising Spiritual Self-Care Practice

Episode 63: A Surprising Spiritual Self-Care Practice

When we awaken and realize that spirituality asks us to take a pause often to reflect and contemplate our lives, we often think about meditation, prayer practices, and even finding community with others who share our journey. But spiritual practices aren’t limited to...

Episode 62: Soul Chats with Ananta Ripa Ajmera

Episode 62: Soul Chats with Ananta Ripa Ajmera

In this episode of Soul Chats, I am thrilled to chat with Ananta Ajmera! Ananta’s book, “The Way of the Goddess”, is a must-read. Ananta admits that writing this book was out of her comfort zone. However, the process of writing the book allowed her to share her story...

Episode 61: Working with the Seasons to Evolve

Episode 61: Working with the Seasons to Evolve

In her timeless brilliance, Mother Nature has gifted us with changing seasons from which we can observe and learn. Fall is a time of surrender and release. While humans don’t necessarily go into hibernation physically, we can use this sign to take a deep pause in our...

Episode 60: Do You Want to Activate Your DNA?

Episode 60: Do You Want to Activate Your DNA?

The first time I heard about DNA Activation, I knew it was something I needed. I didn’t really understand what it meant or would do for me, but my soul knew it was something I needed to experience. From my first activation to now, it has accelerated my spiritual...

Episode 59: Halloween Musings

Episode 59: Halloween Musings

Halloween is a fascinating holiday with ancient origins! What we know as a fun day to dress up and patrol for candy has a fascinating history! Let’s explore the ancient traditions and the meaning behind Halloween while I share some musings about my favorite memories...

Episode 58: Discovering Your Soul's Purpose

Episode 58: Discovering Your Soul's Purpose

Do you know what you are here to do? Are you searching for ONE big purpose to give meaning to your life? We have many purposes during our lifetimes, and we live them daily! We move in and out of different chapters with different purposes as we go through experiences,...

Episode 57: How to Have More Fun!

Episode 57: How to Have More Fun!

Being an adult can be a challenging experience. With so many responsibilities and others depending on us, we don’t often carve out the time to have fun. Fun is an essential part of living. Laughter and exploration contribute to our soul’s evolution. Even on our most...

Episode 56: How to Release Stress

Episode 56: How to Release Stress

Stress affects our physical bodies in many different ways. Our blood pressure, pulse, mood, and ability to cope are all affected when we are stressed. When we reach maximum capacity, our primal bodies kick in with fight or flight because the design of our brains is to...

Episode 55: Healing One Layer at a Time

Episode 55: Healing One Layer at a Time

Even when we are committed to our spiritual growth and eagerly seek ways to examine our experiences, how many layers there are to peel back to heal can be a surprise. We all have triggers and reminders of past events that have enormously impacted our lives. The good...

Episode 53: Is Touching Yourself Wrong?

Episode 53: Is Touching Yourself Wrong?

The pandemic turned everyone’s life upside down. Many of us lacked physical touch during isolation and from keeping a distance from our loved ones. Gone were handshakes and hugs. In the last two years, we lost a lot of the physical touch that feeds our souls. We now...

Episode 52: How to Live a More Spiritual Life

Episode 52: How to Live a More Spiritual Life

Some of us are just dipping our toes into the myriad of ways we can grow spiritually, while others are cannon-balling into the deep end. Whether you are just starting your journey of evolution or well on your way, there are key components to growing and maintaining...

Episode 51: The Lies We Tell Ourselves

Episode 51: The Lies We Tell Ourselves

Everyone has a story, and we all tend to see others' stories differently than we view ourselves. We can often disregard the positives in our lives while sliding the negative under a microscope. We create stories around our experiences that can eventually become lies...

Episode 50: The Importance of Animal Spirit Guides

Episode 50: The Importance of Animal Spirit Guides

The animal kingdom is a beautiful and mysterious place. As humans, we are naturally drawn to animals with an innate curiosity. Our souls understand that these amazing creatures are part of our experience to learn, evolve, and manifest our highest path. What can the...

Episode 49: Being Proud of Yourself to Increase Your Self-Worth

Episode 49: Being Proud of Yourself to Increase Your Self-Worth

It’s so easy to feel the glow of accomplishment when we’ve jumped significant hurdles and achieved a major milestone in our lives, but what about the small victories like getting up every morning and facing the day? Do you acknowledge the everyday things you do that...

Episode 48: Soul Chats with Lori Williams

Episode 48: Soul Chats with Lori Williams

Lori Lambert Williams is a professional Controlled Remote Viewer (CRV), an experienced instructor of CRV, and a Certified Hypnotherapist. Ms. Williams has been researching, practicing, and studying the science of Controlled Remote Viewing (CRV) since 1996. Highly...

Episode 47: Mercury Retrograde and Communication Issues

Episode 47: Mercury Retrograde and Communication Issues

You can almost hear the collective groan in the spiritual community when Mercury retrograde comes back around. We all know the drill: communication goes awry, technology becomes wonky and if something can go wrong, chances are, something will. Right? Not necessarily....

Episode 46: Soul Chats with Josh Decker

Episode 46: Soul Chats with Josh Decker

I am so excited to introduce a fantastic man and wizard of helping others to feel their feelings to get out of deadly burnout, Josh Decker. He has led high-level business leaders and facilitated workshops worldwide, teaching his concepts of how we succumb to burnout...

Episode 45: One Powerful Boundary Technique

Episode 45: One Powerful Boundary Technique

Boundaries are an essential part of self-care but are also powerful tools for learning about who does and doesn’t belong in our lives. Sometimes when we set boundaries, we are fortifying our important relationships and creating a stronger foundation for that...

Episode 44: Saying Goodbye to An Old Version of Yourself

Episode 44: Saying Goodbye to An Old Version of Yourself

Anyone who’s ever been through a breakup knows how gut-wrenching an experience it can be. Any loss can trigger emotions from sadness to gratitude and everything in between. But have you ever broken up with yourself? Have you ever had to say goodbye to an old version...

Episode 43: What the Akashic Records Are & A Special Announcement

Episode 43: What the Akashic Records Are & A Special Announcement

Have you ever been curious about the records and what infinite wisdom they hold? Have you ever wondered how they can help you? When I first learned the Akashic Records over ten years ago, I never dreamed I would teach them to others. But, I love the Akashic Records so...

Episode 42: Your Words Are Powerful

Episode 42: Your Words Are Powerful

Our words are magical. They have the power to heal, create, manifest…or hurt, break, and keep us stuck in old patterns and behaviors that are not for our highest good. Once we recognize how we speak to ourselves and about ourselves, we can align our words with the...

Episode 41: Making Space to Manifest More and Avoid Burnout

Episode 41: Making Space to Manifest More and Avoid Burnout

Burnout is an unfortunate side effect of our busy lives and something we all experience. When you feel on the verge of losing steam, it’s super important to take a pause and make space. We all know that taking breaks is necessary for self-care, but how does creating...

Episode 39: Coping with Transitions

Episode 39: Coping with Transitions

Change can be exciting. It can also be challenging. Either way, we must process our emotions during a life transition, even an exciting transition. We plan and prepare for some life changes and are more than ready to jump into something new; however, other changes...

Episode 38: Letting Go of Disappointment

Episode 38: Letting Go of Disappointment

Disappointment is the combination of emotions we feel when an expectation isn’t met. We look forward to something or have a scenario mapped out in our heads of how an event will go and then experience something completely different. What we envisioned and what...

Episode 37: Accepting the Things You Cannot Change

Episode 37: Accepting the Things You Cannot Change

Life is full of changes. Some are good, some are bad, but either way, sometimes we just can’t control the changes. Accepting the things we cannot change is crucial to our soul’s evolution. Adapting to the curveballs of life can help us grow spiritually. Let’s talk...

Episode 36: Surrender

Episode 36: Surrender

We all like to feel we have some control over what is going on in our lives. Control feels safe. It feels comfortable. But, when we try to micro-manage every experience we have, it produces stress, anxiety, and a loss of the control we DO have over our experience....

Episode 35: What is the Lion's Gate Portal, and How to Use It

Episode 35: What is the Lion's Gate Portal, and How to Use It

Right now, we're in an auspicious, powerful, and magnificent portal called the Lionsgate Portal. It opened up on July 28 and will be at its peak by August 12. Let’s explore the Lionsgate Portal and how to use this incredible energy to bring forward all you want and...

Episode 33: Celebrating Your Wins to Win More

Episode 33: Celebrating Your Wins to Win More

So often goal-oriented people move from goal to goal, meeting those goals with excellence, but forget one of the most important aspects of having goals: Celebrating the win! When we are constantly in a state of go, go, go and do, do, do without taking a pause to just...

Episode 32 - Why It is Important to Develop Your Intuition

Episode 32 - Why It is Important to Develop Your Intuition

Those “gut feelings” you have…What if I told you that it was your intuition beckoning you to pay attention to something you already know? Developing your intuition is an amazing spiritual practice that can allow more ease in your life as you can trust that what is...

Episode 31: How to Stop Your Mind Chatter

Episode 31: How to Stop Your Mind Chatter

A listener wrote in and asked, “How can I stop the chatter in my brain?” I love this question so much! We all deserve to enjoy peace of mind and feel like we can be in control of our thoughts instead of them being in control of our experience! Join me for Episode 31...

Episode 30: Decluttering to Improve Your Mental Health

Episode 30: Decluttering to Improve Your Mental Health

Clearing space in our physical environment is about so much more than being tidy. Visual clutter can create mental clutter and really affects how we are experiencing our inner and outer world. When we take the time to face the piles of items that need to be sorted,...

Episode 28: Using Food to Improve Your Mental Health

Episode 28: Using Food to Improve Your Mental Health

Food is one of the simplest pleasures we get to experience as humans. But not all foods gift us with the blessing of good health, mental clarity, and a peaceful emotional state. What we put into our bodies truly does matter and can have an enormous impact on how we...

Episode 27: Letting Go of Anger

Episode 27: Letting Go of Anger

Through all the seasons of our lives, we have the opportunity to express our anger in the immediate situation or to store it up inside ourselves, just waiting to come to the surface at the most inopportune times. So often when we are expressing our anger, it’s not the...

Episode 26: Spiritual Worship Using the 5 Love Languages

Episode 26: Spiritual Worship Using the 5 Love Languages

Most of us have heard a least a little something about The 5 Love Languages, and for those of us who know our own love language, it’s a game-changer in our human relationships. But what about God? Amazingly, we can use the concepts of The Five Love Languages to grow...

Episode 25: Light Language Healing

Episode 25: Light Language Healing

So what IS Light Language? Some of you may be very familiar with this cosmic language while some of you may be saying “Huh? What’s that?” Light Language is an ancient form of communication. It speaks directly to your soul, your higher self, and to God. It's important...

Episode 24: Self-Sabotage as a Trauma Response

Episode 24: Self-Sabotage as a Trauma Response

Most of us have some level of trauma from past experiences and any level of trauma gives us a new lens to look through during all future experiences. It’s not a lens we want to look through, but we can do it far more often than we think. When we look through the lens...

Episode 23: Balance with Self-Love

Episode 23: Balance with Self-Love

Self-love isn’t only long bubble baths, occasional indulgences, or anything to do with the care of your physical body. Self-love goes a little deeper. Self-love is about going deep within and finding out the parts and pieces of your life, your history, and your...

Episode 22: Believing in the Power of Prayer

Episode 22: Believing in the Power of Prayer

Prayer is super powerful. But believing in prayer is what makes it even more powerful! But how do we pray? What should we pray for? Who do we pray to? And when? These are all amazing questions! Prayer is a very personal thing and how we communicate with our Creator,...

Episode 21: How to Let Go of the Fear of Acceptance

Episode 21: How to Let Go of the Fear of Acceptance

Human beings are social creatures. We need people. We need a tribe of like-minded people to support us along the journey. But so often fear of what others think keeps us from jumping into community and receiving the love, support, compassion, and acceptance our souls...

Episode 20: How to Handle Confrontation

Episode 20: How to Handle Confrontation

Conflict is a part of our lives and it can be a good thing. Most people don’t like confrontation and actually avoid it. But, when there is conflict and you confront the other person, you speak your truth, stand in that truth, and honor your voice. Confrontation can be...

Episode 19: How to Receive Support

Episode 19: How to Receive Support

We all need support in our lives and yet most of us struggle to ask for support when we need it. Even when it’s readily available, sometimes we aren’t sure how to receive the support that’s offered. Asking for help can be one of the most difficult things for any of...

Episode 18: Stop Worrying About the How

Episode 18: Stop Worrying About the How

When it comes to manifesting our biggest goals and desires, it’s way too easy to get stuck on one simple word: HOW? How can I actually achieve these huge things that seem so far out of reach? In Episode 18, I talk about how to let go of the how. The universe has an...

Episode 17: 6 Ways to Become More Empowered

Episode 17: 6 Ways to Become More Empowered

There are times when life feels out of balance and out of alignment. This is most often tied to feeling disempowered and forgetting that we are in control of our own lives and our own experiences. The good news is that it’s a simple fix to realign ourselves with our...

Episode 16: Soul Chats with Kyle Robeson

Episode 16: Soul Chats with Kyle Robeson

For my second “Soul Chats” episode, I have a very, very special guest, and yes, I may be biased. I sat down with Kyle Robeson, who doesn’t just share my last name by coincidence, but by marriage! Yep, this amazing man is not only the author of an amazing book, I Am in...

Episode 15: Hope After Tragedy

Episode 15: Hope After Tragedy

Sometimes the word just feels so heavy. Tragedy can bring our hope to a screeching halt, but it’s in these moments that we need to hold onto that hope even harder. Join me in a guided visualization meant to bring all of us back to a place where we can tap into that...

Episode 14: Overcoming Depression

Episode 14: Overcoming Depression

Depression is a serious matter and affects SO many people.  I speak from my own personal experiences in this episode about how I was lifted from a very dark place into a life I love and feel blessed to co-create with the universe. This can be a hard topic to tackle,...

Episode 13: Letting Go of Spiritual Overwhelm

Episode 13: Letting Go of Spiritual Overwhelm

Sometimes too much of a good thing cancels out the good of that thing. This is true even with spiritual practices. Being excited about new practices, methods, tools, and opportunities is wonderful….until the excitement becomes overwhelming. That’s when we can go into...

Episode 11: Incapable vs. Unwilling

Episode 11: Incapable vs. Unwilling

When we have a big goal or a desire we want to manifest, we can often get stuck. Two reasons for that “failure to launch” are unwillingness and incapability. While they are two completely different things, they do have one thing in common: they can be simple to...

Episode 10: Overcoming Self-Conscious Thoughts

Episode 10: Overcoming Self-Conscious Thoughts

We all have self-conscious thoughts that throw us into comparison mode, where we come out at the bottom of our minds. There seems to always be something about ourselves that we just don’t like, and we fixate on this one thing rather than appreciating the countless...

Episode 9: Messages from the Universe

Episode 9: Messages from the Universe

The universe is always trying to get our attention with signs and visits I call “breadcrumbs.” These “breadcrumbs” lead us down a path to our highest good and into a magical life of manifesting our heart’s desires. But do you trust that the signs you are seeing really...

Episode 8: Soul Chats with Sarah Prout

Episode 8: Soul Chats with Sarah Prout

Join us as we chat we Sarah Prout about her new book Be The Love: Seven Ways to Unlock Your Heart and Manifest Happiness and her journey behind the brave and uncensored lessons she passes on to her readers through her own life experience. As a best-selling author and...

Episode 7: How to Overcome Lack

Episode 7: How to Overcome Lack

The Question and Answer podcast episodes are a space for listeners to submit a burning question where I channel divine messages from the Guardians of the Akashic Records. The Akashic Records are an energetic field of infinite possibilities where we can tap into and...

Episode 6: Triggers are an Invitation to Heal

Episode 6: Triggers are an Invitation to Heal

It’s ok to feel and express our emotions. But we don’t want to stay in this space. We want to use our emotions and reactions as an opportunity for self-healing and personal growth through self-exploration. There is so much more beneath the surface of your reaction to...

Episode 5: 4 Ways to Protect Your Energy

Episode 5: 4 Ways to Protect Your Energy

Your energy is sacred and you need to protect it. We are constantly bombarded through every interaction both in the physical world and the digital world, and these interactions can affect our mind, body, and soul and influence our behaviors. You must protect your...

Episode 4: Toxic Positivity is Killing Your Manifesting Mojo

Episode 4: Toxic Positivity is Killing Your Manifesting Mojo

Toxic positivity is a huge issue in the spiritual community. While it is true that positive thoughts are important in manifesting, real healing occurs when you feel safe and brave enough to practice the act of acknowledging your feelings, feeling your feelings, and...

Episode 3: Four Ways to Creating the Life You Love

Episode 3: Four Ways to Creating the Life You Love

You don’t have to accept less than what you truly desire. You can create the life you love. You can manifest anything you want in your life. In this episode, we will explore the 4 different ways you can change your life so you can begin to change your frequency and...

Episode 2: How to Change Your Thoughts to Create the Life You Love

Episode 2: How to Change Your Thoughts to Create the Life You Love

In the last episode, we learned that your perception shapes your experience of life’s events and that perception can either assist or prevent your soul’s evolution. In this episode, you will learn how to change your thoughts and your perception about your life and the...

Awakening with Amy Robeson Trailer

Awakening with Amy Robeson Trailer

We are so excited to begin this adventure with you! Join me on Awakening with Amy Robeson where I'm going to be sharing tips around manifesting, spirituality, spiritual and personal growth and development. We will also be talking about mental health, soul healing,...

Podcast-Meet-Your-Host-Amy
Meet your host

Amy Robeson


As a gifted healer and spiritual business coach, I integrate proven, business strategies with the infinite power of spiritual healing and energy work to help you create aligned, profitable businesses. My greatest strengths help me clearly communicate high concept spiritual and business knowledge so you can become a successful entrepreneur and powerful healer in your own right. I’m devoted to reconnecting you to your innate divine nature so you can experience more joy, abundance, and love in your life.

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