What if I told you that you do not need another year to radically change your life?
You do not need to wait until January 1st.
You do not need to wait until your children go back to school.
You do not need to wait until Mercury retrograde is over.
And you do not need to wait until you actually feel ready.
Am I telling you that in 30 days you are going to wake up to your dream house, your dream marriage, or the dream amount of money you want in your bank account?
Absolutely not.
I am telling you something so much more powerful.
A 30 days transformation is enough time to radically change the direction of your lif
When you change what you are choosing, what you are focusing on, what you are tolerating, and how you are showing up every single day, you can change where you are going.
We are going to do it in five simple steps.
I want you to decide.
Not wish.
Not hope.
Not make a vision board and stare at it once in a while.
Decide.
Ask yourself:
If my life looked radically different after this 30 days transformation, what would actually be different?
Please do not give me 47 different things.
Decide on one area of your life.
It could be your health, finances, business, career, relationships, or spiritual practices.
What is the one area that would make the biggest ripple impact in your life?
This is where most 30 days transformation attempts get stuck.
They want to focus on everything instead of narrowing it down to one single area.
They want to meditate for an hour, work out every day, drink a gallon of water, organize their entire house, stop eating sugar, and journal every day.
Then, after four days, they are exhausted and wondering why it did not work.
We are not going to do that.
All of those things can be created through consistent habits, but we are going to pick one area to focus on at a time so you can see progress and growth quickly.
Pick one area and then ask yourself:
Who would I need to become for this area of my life to change?
Because this goal is not just about receiving something.
It is about becoming the version of yourself that receives it, accepts it, creates it, and most importantly, can hold it in your energetic field.
It becomes part of your energetic signature.
Now I want you to start learning to let go of something.
This is not about adding more.
This is actually about subtracting to create change.
Sometimes your next level requires you to stop doing something.
Ask yourself:
What are you doing right now that is keeping you connected to the version of you that you are trying to outgrow?
Maybe you are scrolling for two hours on your phone at night.
Maybe you are saying yes when you really mean no.
Maybe you are checking your phone immediately in the morning and giving your energy away to the doom scroll.
Maybe you are constantly telling yourself that you are not enough, that you are behind, that you are never going to make enough money, that you cannot do this, or that it will not work.
Throughout this 30 days transformation, I want you to keep noticing the patterns that keep pulling you backward.
And here is the important part.
Do not judge yourself for them.
Get curious about them.
As you know, I love saying, “Stay curious”.
The more you judge yourself, the more you reinforce those self sabotaging habits.
Instead, ask yourself:
Why do I keep doing this?
What am I getting from this?
What am I avoiding?
What would happen if I stopped?
Awareness is what actually fuels a 30 days transformation, because it gives you choice.
And choice gives you your power back.
For the next 30 days, you are going to choose what you are going to do differently.
And we are going to keep this simple.
You are going to choose one thing you are going to stop.
One thing you are going to start.
And one thing you are going to commit to doing consistently.
Let’s say you want to start a business.
You might commit to learning to let go of consuming everyone else’s content until you make your own.
You might start making offers instead of waiting for someone to show up on your doorstep asking you to coach them.
And every single day, you are going to do one revenue-generating activity that moves income toward you.
Or maybe you want to deepen your spiritual connection.
You might start learning to let go of checking your phone the moment you wake up.
You might start asking your intuition what it wants to share with you for the day.
And you might commit to journaling every day or meditating for ten minutes every day.
It does not need to be complicated.
It needs to be consistent.
Because one aligned decision does not create a real 30 days transformation.
One aligned decision repeated again and again does.
That is personal transformation: it changes the trajectory of where you are going and the energy in which you are embodying that change.
I do not want you to just think about it.
I want you to write it down.
There is something really powerful about declaring what you are choosing.
This is what I am choosing.
This is who I am becoming.
Speaking of becoming, this is the most important part of the process.
Step four is becoming.
The becoming part is crucial.
Over the next 30 days, I want you to avoid asking, “Where is the money, where are the clients, where is the relationship, or why has it not gotten here yet?”
Instead, I want you to ask yourself:
“Who am I becoming?”
This is where manifestation gets really interesting.
It is not just about the thing.
It is about the energy and frequency that you hold.
It is about an identity shift in who you are becoming.
And when you shift your identity, that is the real 30 days transformation.
That new identity of who you are becoming has the ability to receive, create, and hold what you truly desire.
So if you are wanting to start a business, ask yourself:
How would the version of me I am becoming handle this business decision?
How would this version of me handle an objection?
How would this version of me handle only getting 200 views on a video?
How would this version of me handle rejection?
How would this person handle getting bad news?
The person you are becoming probably would not go and hide.
They probably would not judge themselves.
They would get creative, think outside the box, keep moving toward the goal, and understand that the way they respond in this moment helps shape their reality.
Let’s say you want an incredible relationship.
How would the version of you that you are becoming communicate?
What would this new version of you keep, and what would they finally be learning to let go of?
How would this version of you communicate boundaries and hold them?
How would this version of you love yourself deeply?
Before you make a decision, ask yourself:
What would the version of me I am becoming choose?
And then choose from there.
You do not wake up one day and become a completely new version of yourself with everything suddenly falling into place.
It is an identity shift along the journey where you constantly choose the new version of who you are becoming.
You do not wait until everything falls into place.
You are becoming your future self by making those choices and decisions every single day.
Now let’s talk about step five.
This is the fun part.
At the end of your 30 days transformation, I want you to look back and evaluate what has changed.
I do not want you to only look at what you manifested.
I want you to look at you.
How have you changed?
How have your beliefs shifted in 30 days?
What patterns have you finally succeeded in learning to let go of?
What new patterns have you created?
What do you believe now that you did not believe 30 days ago?
What did you prove to yourself?
What became easier for you to do and to have?
What opportunities showed up?
What synchronicities showed up for you?
And here is my favorite question:
What feels normal now that felt impossible 30 days ago?
You can also reverse-engineer that question right now.
What feels impossible to you today that, after 30 days, you might look back on and say, I am so grateful I made that decision.
I am so grateful I chose me.
I am so grateful I stopped something.
I am so grateful I chose something to repeat over and over again.
You are going to be so magnificently proud of yourself for doing it.
When you take these steps, you can create meaningful change in your life and build the momentum to keep going and changing different areas of your life.
Do not wait until Monday or next month when the timing feels right.
The timing is never going to be perfect.
You have to choose you.
Start today.
Give yourself 30 days and decide what you are going to change.
Keep learning to let go of what is keeping you connected to the old version of you.
Commit to your new choices.
Practice becoming the version of who you are becoming each and every day.
Because when you do, true commitment and true change can happen.
And then, most importantly, pay attention.
What is different?
If one of the things you want to change over the next 30 days is your connection to your intuition, I have a free surprise for you.
You can take our Discover Your Intuition Superpower quiz.
It will help you understand what your intuition is and how it naturally works for you.
You can check the link below this video or in the show notes and description.
With love and blessings,
Amy Robeson
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You only need 30 days podcast Okay, I have my notes off to the side when I’m looking at my notes. Please don’t put that into the video. Um, okay. You only need 30 days to radically change your life. What if I told you you do not need another year to radically change your life? You do not need to wait until January 1st. You do not need to wait until your children go back to school. You do not need to wait until Mercury retrograde gets out of retrograde, and you do not need to wait until you actually feel ready. Am I telling you that in 30 days you are going to wake up to your dream house, your dream marriage, the dream amount of money that you want in your bank account? Absolutely not. I’m telling you something so much more powerful. 30 days is 30 days is enough time to radically change the direction. 30 days is the. 30 days is a little. 30 days is enough radical? 30 days is enough time to radically change the direction of your life. Because when you change what you’re choosing, what you’re focusing on, what you’re tolerating. And how you’re showing up every single day. You can change where you’re going. You can change where you’re going. Give me the next ten minutes, and I’m going to show you exactly what I would do if I wanted to radically change the direction of my life. Hold on, I said that wrong. Give me ten minutes, and I’m going to show you exactly what I would do if I wanted to radically change my life in the next 30 days. Give me 11 minutes, and I’m going to show you how to give me 11 minutes. And I’m going to show you how. Give me 11 minutes, and I’m going to show you exactly how I would, I want to say ten, 11, 12 and 13, just in case we don’t. If it’s a little bit older than ten. Give me the next ten minutes. Give me the next 11 minutes. Give me the next 12 minutes. Give me the next 13 minutes. Give me the next 14 minutes. And I’m going to show you exactly what I would do if I wanted to radically change my life in 30 days. And we’re going to do it in five. And we’re going to do it in five simple steps. Before we jump to step one, please do me a favor and hit that like and subscribe button. If you want to continue to have conversations like this, I would love to keep showing up in your feed and sharing more about spirituality and how to practically put it into everyday use. Step one I want you to decide. Not wish. Not hope. Not make a vision board. And then stare it at one. Not make a vision board and only stare at it once in a while. Decide, decide. Ask yourself. And then I’m going to read what I want them to ask themselves. Put that on the screen. If my life looked radically different 30 days from now, what would actually be different? If my life looked radically different 30 days from now, what would actually be different? Please don’t get me 47 different things. Decide on one area of your life. Health. Finance. Business. Career. Relationships. Spiritual practices. What is the one area that would make the biggest ripple impact in your life? Because this is where I see people get stuck. They. Because this is where I see people get stuck. They want to focus on everything. Instead of narrowing it down to one single area. I want to say that because this is where I see people get stuck. They want to focus on changing everything. They want to meditate for an hour. They want to work out every day. They want to drink a gallon of water. They want to organize their entire house. Stop eating sugar and journal every day. And after four days, they’re like, well, that was nice. But then they’re exhausted. And we’re not going to do that, because all of those things can be obtained on a consistent habit basis. However, we just had to pick one area to focus on at a time so you can excel and seed progress and growth quickly. So pick one area and then ask to then pick one area and then ask, who would I need to become for this area of my life to change? Who would I need to become for this area of my life to change? Because this goal isn’t about receiving. Because this goal isn’t just about getting something. This is about becoming that version that receives it, that accepts it, that creates it. And most importantly, can hold it in their vibrational field because then it becomes their vibrational signature because it and can hold it in their vibrational field, because it becomes a part of their energetic signature. Step two eliminate. Now, I want you to eliminate something because this is not about adding more. This is actually about subtracting to change. Because sometimes your next level requires you to stop doing something. Then put this on the screen. What are you doing right now? That’s keeping you connected to the version of you that is trying to outgrow. What are you doing right now? That’s keeping you connected to the version of you that you’re trying to outgrow. Maybe you’re scrolling for two hours on your phone at night. Maybe you’re trying to say yes when you’re meaning to say no. Maybe you’re checking your phone immediately in the morning and giving your energy away to the Doom Scroll. Maybe you’re constantly telling yourself that you’re not enough. I’m behind. I’m never going to make enough money. I can’t do this. What if it doesn’t work? So for the next 30 days, I want you to keep noticing the pattern that keeps pulling you backwards. And here’s the important part. Don’t judge it like, please do not judge it because it will stifle your energy. Get curious about it. And as you know, I love saying. And as you know, I love saying stay curious. Because the more you judge yourself, the more you make it a pattern. Because the moment you start judging yourself, you make it a pattern of who you are. Instead, as why do I keep doing this? What am I getting from this? What am I avoiding? What would happen if I stopped? Here, let me do that. Why do I keep doing this? What am I getting from this? What am I avoiding? What would happen if I stopped? Awareness gives you choice. Awareness gives you choice. And. Awareness gives you choice. And choice gives you your power back. Awareness gives you choice. And choice gives you your power back. Oh. Sorry, I had to stop filming. And then I’m back to filming again. Okay, let me get this all situated. Uh, commit here on commit. Step three commit. For the next 30 days, you are going to choose what you are going to do differently. For the next 30 days, you’re going to choose what you’re going to do differently. Now we’re going to keep this simple. You’re going to choose one thing. You’re going to stop. You’re going to choose one thing. You’re going to start. You’re going to choose one thing you’re going to commit to doing on a consistent basis. You are going to commit to doing one thing. You’re going to stop, one thing you’re going to start, and one thing you’re going to do every single day consistently. Let’s say you’re wanting to. Let’s say you’re wanting to start a business. You’re going to commit to stopping consuming. Let’s say you want to start a business. You’re going to stop consuming everyone else’s content until you make your own. You’re going to start making offers instead of magically waiting for someone to show up on your doorstep asking you to coach them. In every single day, you’re going to do one generating activity that will generate income for you. And every single day you’re going to do one revenue generating activity that’s going to bring income towards you. Or maybe you’re wanting to start on your spiritual connection. You’re going to stop checking the phone. The moment you wake up in the morning. You’re going to start asking your intuition what it wants to. You’re going to start asking your intuition what it wants to share with you. For the day you’re going to commit to journaling every single day, or you’re going to commit to meditating for ten minutes every single day. Does not need to be complicated. It needs to be consistent. Because one aligned decision doesn’t radically change your life. Because one aligned decision. Because one aligned decision doesn’t radically change your life. One aligned. One. One aligned decision repeated again and again. Again and again does radically change your life. Because it changes the trajectory of where you’re going and the energy in which you are embodying. Actually, let’s make this really real. I want you to comment what your next 30 day commitment is that you are committing to yourself what your intention is in the comments below. And if you’re listening to this outside of YouTube, please come visit me on YouTube and comment below. Commenting below you have a more likely chance of exceeding an oh, let me say that again. Actually, let’s make this really real. Put in the comments what you’re doing for the next 30 days. What is your commitment? I want you to share one thing you’re committing to. I want you to share me. I want you to share with me one thing I want you to share with me, one area of your life you’re committing to, and one thing you are committing to each and every day to change that area of your life. And if you’re not listening on YouTube, please come hang out with me on YouTube and share your commitment in the comments. I would love to connect with you because you’re more likely to achieve that goal when you share it with at least one person. And I don’t want you to just think about it. I don’t want you to actually write it down. Because there’s something really powerful when you declare, I’m choosing. There’s something really powerful when you’re declaring, this is what I’m choosing. This is who I’m becoming. Speaking of becoming, this is the most important part of the process. Step four becoming. The becoming part is crucial and important. So I want you to avoid over the next 30 days asking, where is the money? Where are the clients? Where? Where is the relationship? Why hasn’t it gotten here yet? Instead, over the next 30 days, I want you to ask yourself. Who am I becoming? This is where manifestation gets really interesting, because it’s not about the thing. It’s about the energy and frequency of which you hold. It isn’t a complete identity shift in who you are becoming, and when you shift your identity, you radically change your life. That new identity of who you’re becoming has the ability to receive. That new identity of who you are becoming has a strong ability to receive, create, and hold what it is that you truly desire. So if you’re wanting to start a business, I want you to ask yourself. The version of who I’m becoming. How would she or he handled this business decision? How would the version of me that I’m becoming handle this? Objection? How would this version of me handle if I only got 200 views on a video? So let’s say you’re wanting to start a successful business. How would the new version of you, the new identity of you, the person you’re becoming? How would this version of you handle rejection? How would this person that you’re becoming handle if you got some bad news? How would this person handle? Overcoming objections. This person probably wouldn’t go and hide. This person probably wouldn’t. Judge this person who you’re becoming would get creative, would think outside the box, would keep still moving toward the goal, and understand that the way that I react in this moment determines my reality. Let’s say you’re wanting an incredible relationship. How would that version of you that you’re becoming communicate? How would that version of you becoming? What would this new version of you tolerate? How would this new version of you communicate boundaries and hold them? How would this version of you, this new version of you, love yourself deeply? Does this version of you constantly ask what you should be doing? Probably not. Before you make a decision, I want you to ask. What would the version of me I’m becoming? Choose here. What would this new version of who I’m becoming? Choose. And then this is important. This is when you start choosing from there. You don’t wake up one day and become a completely new version of yourself, and everything locks into place. It is an identity shift along the journey where you constantly choose the new version of who you are becoming, and you don’t wait for that person that. And you don’t wait until everything falls into place. You become this new version of you by making those choices and decisions. Now. Let’s talk about step five. This is the fun part. You’re going to evaluate over. At the end of the 30 days, I want you to look back and evaluate what has changed. I don’t want you to look at what you manifested. I want you to look at you. How have you changed? How is your shift? How has your belief shifted in 30 days? What patterns have you shifted out of? What new patterns have you created? What do you believe now that you didn’t believe 30 days ago? What did you prove to yourself? What became easier for you to do and to have? What opportunities showed up? What synchronicities are coming at you? What synchronicities showed up for you? And here’s my favorite question. What feels normal now? That felt impossible 30 days ago. And you can also reverse engineer that question right now. What do you feel is impossible that after 30 days you’re going to be like, I’m so grateful I made that decision. I’m so grateful I chose me. I’m so grateful I stopped something. I chose something to repeat over and over again. You’re going to be so magnificently proud of yourself for doing it. I promise you, you take these steps. You will absolutely see change in your life and it will help you keep the momentum in. It will help you keep momentum to keep going and keep changing different areas of your life. So here’s the challenge for you, my friend. I want you to commit to the next 30 days. Are you committed? Let me know in the comments. And then I want you to repeat the steps I just shared with you. Because I don’t want you to wait until Monday next month when the timing is right. Because, Houston, it’s never going to be the right timing. You got to choose you. Now. Start today. Give yourself 30 days. And decide what you are going to change. Eliminate what is keeping you connected to the old version of you. Commit to your new choices. Practice your becoming. Practice the version of who you are becoming each and every day. Because when you do, true commitment and true change happen. And then most importantly, pay attention. What’s different? And if one of the things that you want to change over the next 30 days is your connection to your intuition, I have a free surprise for you. You can take our Discover your Intuition superpower. It will help you understand what and how your intuition naturally works for you. You can check out the link below this video or in the show notes in the show description and or you can go to the backslash quiz. And remember, we have more manifesting spiritual videos. Check out the next one and I’ll see you soon. Take care. I.
All media content provided by Amy Robeson and Love, Light, & Yoga LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical or health-related advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.
Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.
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