What am I not being fully honest with myself about right now?
Where am I allowing expectations, mine or someone else’s, to shape how I show up?
What external energy am I letting influence my true, authentic expression in this moment?
So often, we think we’re following our own desires…
But if we’re honest, we’re actually living out the expectations and projections of others.
We start to move through life based on what we’ve been taught to want, instead of what our soul is quietly asking for.
This disconnect makes living your truth feel like a distant memory.
And in that space, we lose connection with ourselves.
We stop listening inward… and start reacting outward.
This is your reminder to pause.
To stop letting the noise around you dictate your direction.
And to begin influencing yourself instead.
To choose what is true for you.
To define how you want to live, on your terms, not anyone else’s.
Your North Star isn’t outside of you.
It’s your soul communicating with you, guiding you, gently nudging you toward alignment.
And your heart… your heart is the compass that points you there.
It’s always working, always signaling, always guiding.
But over time, that signal can get cloudy.
Fear creeps in.
Old experiences linger.
A people pleasing personality and outside expectations begin to distort what you feel.
People-pleasing patterns and meeting others expectations begin to distort what you feel.
And suddenly, what once felt clear… feels confusing.
So the work becomes simple, but not always easy.
You clear the heart.
Because the clearer your heart is, the stronger your connection becomes to the concept of living your truth.
The more you can hear your soul.
The more you can feel your truth.
When you’re disconnected from your heart, it’s easy to be influenced by everything outside of you.
Other people’s opinions.
Society’s standards.
Stories you’ve outgrown.
And before you know it, you’re no longer living your life… you’re performing it.
When you operate from a people pleasing personality, you are essentially acting out of script written by someone else.
So come back to yourself with honesty.
Ask yourself:
What am I not being honest about right now?
Whose expectations am I carrying that aren’t mine?
Where am I abandoning my truth to stay comfortable or accepted?
These questions open a deeper relationship with yourself.
Because this is the real work—learning how to be with you.
The more you care for yourself, the more you listen, the more you honor your needs…
The stronger your inner guidance becomes.
And from that place, living your truth becomes a natural state of being.
Your soul gets louder.
Clearer.
More undeniable.
There comes a moment where you realize…
You can keep choosing the same patterns and get the same results.
Or you can pause, shift, and try something new.
It’s like being on a path that isn’t working, yet continuing to take the same steps and hoping it magically changes.
But transformation doesn’t happen there.
It happens when you’re willing to do something different.
Even if it feels uncomfortable.
Even if it stretches you.
Even if you fall a few times along the way.
You always have the ability to choose again.
To reroute.
To realign.
And it starts with listening.
Listening to your heart.
Feeling what’s been buried.
Releasing what was never yours.
Living your truth is the ultimate act of self-love.
Your most authentic self doesn’t operate from fear, unworthiness, or limitation.
You came here deserving.
Deserving of abundance.
Of health.
Of fulfillment.
Of a life that feels like yours.
So the question becomes, how long are you willing to let old stories lead?
Or are you ready to let them go…
And finally, follow your North Star?
With love and blessings,
Amy Robeson
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What am I not being honest with myself about? What expectations, what energy or other people’s energy is influencing my true authentic expression in this moment? Instead of your own desires that are unfolding before you, you are actually unfolding other people’s desires and expectations of you. Instead of you, listening to you. Stop being influenced.
Influence yourself. Decide what is true for you, how you want to live your life on your terms.
Where is your North Star? What is your North Star? Your North Star is your soul communicating back to you. This is where to go. This is where I’m leading you.
This is what we’re here for. And what your heart does is it acts as a compass to your soul, to your North Star. Your North Star is constantly guiding you. That connection gets muddled, cloudy from fear. People’s opinions, people’s expectations, people pleasing past experiences that are blocking your heart signal to your North Star.
So it’s important to clean up the heart. So how do you clean up the heart? The heart is constantly telling you what is happening. Your soul is guiding you. And these fears and expectations cloud that connection.
When you are not listening to your heart, you are allowing outside influences to influence your connection to true alignment, true connection with self, your authentic expression of your soul in this experience. And again, I asked this question before, I’m going to ask it again. This time I’m going to give you an answer. How do you clear that connection, those walls that are blocking you from having a deeply profound signal light to your North Star? And that is by simply asking yourself, hey friend, can you do me a big favorite?
Hit that like button and subscribe. It lets us know that one, you like the episode and two, it helps the algorithm. Also comment below what topic you would love me to do an episode on. I’d love to hear from you. I love getting ideas from you guys.
So please comment below anything that you like about this episode, anything you’d like clarity on, and also any topic ideas I’d love to hear from you. All right, let’s jump back in. What am I not being honest with myself about? What expectations, what energy or other people’s energy is influencing my true authentic expression in this moment? There are questions that you can constantly ask yourself.
These are just two, right? There’s a deep, deep relationship opportunity that you have with yourself to take care of yourself deeply and allow your North Star to guide you. Your heart is guiding you as well. It’s like acting as that company and the heart and the soul work in unison together. And your desires and your connection with yourself deepens your relationship with your North Star.
So the more you take care of yourself, the more you listen to your heart, the more that you make yourself a priority, the more your soul has the ability to go, here’s the aligned path. And you’re able to hear it, feel it, connect with it, understand it a little bit and a little bit more and a little bit more and a little bit more. When the heart is clouded with fear, that compass is dirty, so you can’t see the signal. You end up being influenced by others, society and different consciousness. Instead of your own soul, instead of your own path, instead of your own desires that are unfolding before you, you’re actually unfolding other people’s desires and expectations of you instead of you listening to you.
And you might be going, and it’s really hard for me to take care of myself the way I want to take care of myself because I have this going on and this going on and this going on. And yes, that might be true. And you can have a different experience. You deserve to have a deep, profound relationship with yourself. Because the better you take care of yourself, the better you can actually take care of others.
The more you can hold really good boundaries with other people, the more you get out a story and start living your life on your terms. Not on other people’s expectations, not on old dreams and desires that were built out of an illusion, out of a story that isn’t yours to begin with. And yes, I am saying that we can build out this desire to do something. All a sudden you’re doing it and you’re like, wait, I don’t really want to do this. It’s because it was built on an illusion based on someone else’s expectations of you.
That illusion influences your steps, your words, your deeds, your actions. So stop being influenced. Influence yourself. Decide what is true for you, how you want to live your life on your terms. Because the more you define that, the more that North Star gets bigger and bigger and the more you clean up the junk in your heart that is not yours.
Feelings of unworthiness, sadness, ang, anger, whatever it is, they are clouding your compass. And your compass is always pointing in the direction of the North Star but you can’t see it and you can’t feel it unless you feel all the junk in your heart and you clean it up and you let it go. So the question I have for you is, how long are you going to let old stories influence your path? I was rock climbing the other day and I was on a hard route. And when I was on this Hard route.
I was like, trying to figure out how to get from point A to B. And I tried this route and I kept falling off the wall. Fell off the wall, like, probably like five different times, right? And I heard, if you keep taking the same path, expecting a different result, it’s never going to happen. And I’m like, wow, isn’t that a great analogy for life?
I kept trying the same hold the same pattern, the same this. And so like, I just stop, pause, take a step back and go, what way have I not tried? And what way am I willing to be uncomfortable, to stretch towards something that I might fall and lose my grip? But guess what? I can try again, right?
You always have an opportunity to completely change your life at any given moment. And it starts with you listening to your heart. Starts with you listening to your desires. But you gotta clean up the junk in order to be able to listen to it. And you gotta be willing to feel the old feelings that have been keeping you trapped in a vibration that is not in pure soul alignment with where you are are truly going.
Because your most authentic expression of yourself doesn’t vibrate at that level, doesn’t think those thoughts, doesn’t feel unworthy. Because you chose to be here in this lifetime, you chose a path where you deserve to feel worthy. You deserve to have abundance, you deserve to have prosperity. You deserve to have good health. And good health looks different for everyone.
Prosperity looks different for everyone. So are you willing to feel the junk? Let go of the illusion, let go of the story, and start mapping your connection to your true North Star. Because your soul is constantly guiding you. It is a steady, steady, steady light that always wants to connect with you will not guide you wrong.
You gotta be willing to do the hard part. And the hard part is letting go of the story. The hard part is listening to the heart. The hard part is feeling the emotions. The hard part is being willing to take a different path, knowing that you might be uncomfortable and you might stumble.
I hope you enjoyed today, today’s lesson. Listen to your heart, follow it. Let me know in the comments how you’re feeling, how you’re doing, and how your North Star is going to guide you and what you’re willing to let go of. All right, I’ll see you in the next one. Bye.
All media content provided by Amy Robeson and Love, Light, & Yoga LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical or health-related advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.
Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.
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