I just had the most incredible experience at the Conscious Life Expo.
This year, I decided to film it and share it with you on the podcast.
It was too powerful not to bring you along.
At the Conscious Life Expo, we explored ancestral healing and soul lineage healing.
We also dove into the Akashic Records and so much more.
In this episode, I’m giving you a little taste of the ancestral healing work we did.
If you’re interested, I can share the full healings on YouTube as well.
Let me know, I’d love to open that up for you.
Also, I want to let you know the portal to Sacred Awakening is open.
If you’ve been feeling called to learn how to open the Records for yourself and others, now’s the perfect time.
Early bird pricing is available until March 11th.
The program begins on March 18th.
You can join us at https://theamyrobeson.com/pod-sa1.
This round is going to be truly amazing.
We are in a grand time of awakening, and if you’re here, you’re awake.
Some of you have been on this journey for a long time.
Some of you are just beginning.
Wherever you are, it doesn’t matter.
What matters is that you said yes.
The collective energy I felt at the Conscious Life Expo this year was a beautiful reflection of that readiness to shift.
On this path, you will encounter many different experiences.
The most important relationship you will ever define is the one you have with yourself.
Who wants a better relationship with themselves?
Who wants a deeper relationship with Creation, God, Universe?
Who wants healthier relationships with others?
All three matter.
But the first pillar is the foundation.
You are the one who spends every moment with you.
If you cannot stand your own company, something must shift.
Spiritual practices have helped me transform my relationship with myself.
One of those practices is working in the Akashic Records.
The Akashic Records are a field of infinite possibilities.
Every word, deed, and thought from the moment your soul comes into existence is recorded in this universal database.
You can enter the Records to receive love, guidance, and support in any area of your life.
Through this work, we deepen our relationship with ourselves.
Inside the Records, we work with two lineages, often focusing specifically on ancestral healing.
This work was so potent at the Conscious Life Expo because we are finally ready to look back in order to move forward.
We work with our ancestral lineage.
We work with our soul lineage.
Your soul lineage holds everything your soul has ever experienced.
Your ancestral lineage holds the family system you were born into or placed into.
Blood or not blood, you are participating in a lineage.
During an ancestral regression, I was gifted tobacco leaves.
I saw ancestors tilling farms and working tobacco fields.
Later, during a podcast interview on Sense of Soul with Shanna, I felt guided to ask her what she loved to do for fun.
She told me she loved creating family trees.
Within one hour, she traced my lineage back ten generations.
My tenth-generation great-grandfather owned 500 acres of tobacco farmland.
No one in my family knew this.
He looked exactly like my mother.
Same eyes.
Same nose.
If you ever doubt the power of ancestral healing, please know it is real.
Your ancestors want to support you.
No matter your age, you are doing the work.
Some of you feel like you carry a family curse.
Some of you recognize repeating patterns and generational trauma.
You may be the black sheep.
You may be the one here to break the cycle.
When you heal yourself through ancestral healing, you heal backward and forward.
You impact six to seven generations ahead.
Recently, many ancestors have spoken to me about masculine and feminine wounds.
The mother wound.
The father wound.
Can you feel which one is stronger for you?
If you keep telling the story of the wound, it stays in place.
Grief is complicated.
It can crack you open.
It can pull you into emotions you do not want to feel.
Yet grief is part of the human experience.
Sometimes someone hurts you deeply, and you still love them.
That is complicated.
Some souls agreed to play hard roles in your life.
Some came to teach love.
Some came to teach strength and self-worth.
People in your life will be heroes.
They will be villains.
Sometimes they will be both.
And you will play those roles in others’ lives too.
I invite you to examine your identity.
What beliefs did you inherit that are not truly yours, and how can ancestral healing help you release them?
If someone repeatedly said you were not worthy, that imprint lingers.
If you heard, “We’ll always struggle,” that belief settles into the body.
Those impressions shape identity.
But they are not your authentic expression.
When you release false identity, you shift your vibration.
When you shift your vibration, you attract differently.
Think about the thing that has been stressing you out the most.
Notice how it makes you feel.
Do not run from the emotion.
Feel it fully.
Where does it live in your body?
Breathe into that space.
Thank the emotion.
Then cancel the thought attached to it.
Void it.
Complete it.
Swipe it away.
Now choose a thought that supports you.
Feel the emotion attached to that new thought.
Joy.
Peace.
Safety.
Allow your body to register it.
This is simple.
Catch the thought.
Feel the feeling.
Cancel the thought.
Choose again.
Feel the new feeling.
You are a divine being.
You deserve a beautiful life.
Challenges will come.
When we stop demanding perfection and start embracing growth, we understand that every challenge is part of our evolution.
With love and blessings,
Amy Robeson
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Hello, beautiful soul. I just had the most amazing time at the Conscious Life Expo. And this year I thought I would film it and share it with you all for a podcast. So at Conscious Life Expo, we did an ancestral and a soul lineage healing. Talked about the Akashic records and so much more. Just give me a little taste test. And if you guys are interested, I’ll also share the healings with you on YouTube. So let me know if you’re interested. I’m happy to share those healings with you. Let’s jump in. And before we jump in, the portal to Sacred Awakening is open. So if you’ve been wanting to join me and learn how to open the records for yourself and for others, early bird pricing is happening until March 11th, and we start on March 18th. You can go to theamyrobuson. Com/records, theamierobuson. Com/records, and join us. This round is going to be amazing. So without further ado, let’s jump in to the Expo.
We are in a grand time of awakening, and if you’re here, you’re awake. And some of you may have been on this journey for quite some time. Some of you may just start it. No matter where you’re at on the journey, it does not matter. It’s just the fact that you said yes to the journey. Because on this journey, you are going to come across all sorts of different things. But what’s most important is for you to be able to define your relationship with yourself. Who wants a better relationship with themselves? Who wants a better relationship with Creation God universe? Who wants a better relationship with others? All three of those, and it’s okay, you know. Subtract, subtract, subtract, right? All three of those are very important pillars. But the first one, I think, is the one that helps you to discover who you are, the other to assist you in discovering who you are, because ultimately you’re the person that gets to hang out with you all day. And one of the things that I have found is when I can’t stand myself, if I can’t stand my own company, How can I shift all of that energy?
And what I have found is spirituality and spiritual practices help me with that. Who here has heard of the Akashic Records? Beautiful. I’m going to still share how I’m going to define them for you, okay? Or for myself, how I define them for myself. The Akashic Records is a field of infinite possibilities. Every word, deed, thought from the moment your soul is incepted, meaning when your soul comes into existence, is starting to record in this Google database. You can think about it as the universe, the Cosmos database. We can go into the records and receive love and guidance and support in any and all areas of our life. We have a relationship with ourselves, and we can use the records to deepen everything. And we’re working on two lignages inside of the Akashic records. We’re working on our ancestral lineage, and we’re working on our soul lineage. Everything your soul has ever experienced is that lineage, and then the lineage you were born into. If you were adopted, if you didn’t have You have your standard family, mom, dad, that does not matter. You still have a lineage that you are participating in, blood or not blood.
One time when I was doing an ancestral regression, the ancestors always gift us something. And in that ancestral regression, I was gifted tobacco leaves. And they were tilling the farms. They were working tobacco. And I told one of my friends about the regression that I had. Then I was doing a podcast interview with Sense of Soul with Shanna. At the end of it, I heard, Hey, ask her what she does and what she likes to do for fun. She goes, I love making family trees. I was like, I really want a family tree done. Can you help me with this? This has been one of my dreams. This woman in one hour had over 10 generations back for me on my family tree. My 10th generation great, great grandfather was a tobacco farmer. He owned 500 acres of tobacco. Five hundred acres? I didn’t know that. My grandma didn’t know that. This man looks exactly like my mom. Same eyes, same nose. And so if you’re ever doubting if this work is real, I promise you it is. There are so many ancestors that want to come in and want to support you. And it doesn’t matter at what age you are, you’re doing the work.
And until you take your last breath, you’re doing the work in this embodiment experience. Who here feels like they have a family curse? It sounds crazy, right? Who here feels like they have a lot of generational trauma? Same repeating pattern over and over and over. Might not feel like a curse, but there’s a lot of trauma. Some of you are here to be the black sheep of the family and break the curse. Some of you are here to break the generational trauma. And when you work on yourself, not only are you working on the generation that goes backwards, you’re also working on six to seven generations forward. And it’s really important that we do this work. Recently, I’ve had a bunch of different ancestors coming in, and one of the things that they were talking to me about was the masculine wounds and the feminine wounds, how our mom shows up as a parent or how our parental figure shows up as the feminine. Lots of women not in their heads. Then there’s the masculine wound as well. Out of one of those, can you easily identify Which one is stronger than the other? More of the mother wound or more of the father wound?
The thing is, is when we have stories about those wounds and we continue with the story, they stay in place. And what’s important here is to understand grief. And grief is really complicated because grief can crack you right open and bring you down an entire spiral of emotions that you might not want to feel. But grief is a part of the human process of the embodiment. And it’s complicated if someone hurt you so bad, yet you still love them, and you don’t understand why. Because why would someone that hurt me, why would I still love that person? Because it’s complicated. And there are teachers, and some of the agreements that you made coming into this lifetime, and some of you may have had a wonderful childhood. So there’s other complications that come along the way as well. There are teachers, and some agreements were made to either be hard on you or to show you love or show you that you have self-worth and you can have confidence. The roles that everyone plays in your life, they’re either going to be the hero or the villain, and they can be both, the hero and the villain.
And you’re also going to play that role to many other people in your life as well. And you get to decide what that looks like. So I invite you to really decide what you want to let go of, specifically around identity. Identity to false illusions of who or what made you think you are that person, and it’s really not your authentic expression. And I’m hearing just to say this, if somebody tells you you’re not worthy, you’re not worthy, you’re not worthy, or you hear your mom or your dad say, I’m stupid. I’m not going to amount to anything. They might not be saying that to you. You still hold on to those impressions or those expressions, or we’ll always be broke. We’ll never have enough money for that. Whatever was the thing that they always said. It’s so important that you let those identities go so that you can start creating the authentic expression, because the authentic expression creates the vibration that you get to decide your holding so that you can attract the very thing that you want. I want you to think of the thing that’s been stressing you out the most. You’ll be like, Amy, we just did this wonderful thing.
Why are you having me do that? Because we’re going to change it really quickly. I want you to think of the thing that’s been stressing you out the most. You got it? Raise your hand if you got it. Now, you can close your eyes for this. I want you to go, How does that make me feel Feel. Then hold that emotion into your body and actually feel it. Don’t run away from it. Feel the emotion that’s attached to the thing that’s been stressing you out. Is it sadness? If it’s grief, is it anger? Is it annoyance? Whatever it is, feel it. Breathe with it. So take some deep breaths with it. Where do you feel it in your body? Chest, heart, belly, pelvis, hips, wherever you’re feeling it. I want you to breathe in that spot. I promise we’re going to move it. And then you’re going to thank the emotion and give it a hug. They’re going to go, Thank you. Thank you for letting me feel this. And then you’re going to stamp the thought that’s attached to the thing that’s been stressing you out. You’re You’re going to avoid it. Void, cancel.
Complete. And then swipe it away. Now you’re going to choose a thought that actually supports you, that makes you feel good. You got the thought? What’s the feeling attached to that thought? Then I want you to feel that feeling. If it’s joy, feel joy. Is it excitement? Is it happiness? Is it peace? Is it calm? Is it safe? I feel safe. Then allow the corners of your mouth to lift and feel the feeling. Then whenever you’re ready, you can open your eyes. How does that feel? Good? Were you able to shift it? This is three Cs, two Fs. I’ll break it down for you really quickly because You can do this practice anytime. Catch the thought that you’re avoiding. So if you’re in the spiral and you continue with the spiral, just how does that make me feel and actually feel it. Then you feel it, You cancel it, and then you choose a different thought, and you feel the feeling attached to that thought. Pretty simple, right? Didn’t take long, right? You are a divine being, and you deserve to have a wonderful life, and you will have challenges. I think when we stop escaping the idea that everything needs to be perfect, and everything needs to be a certain way, and that we just embrace the challenge when it comes up, it helps us understand that that’s part of our evolution as well.
All media content provided by Amy Robeson and Love, Light, & Yoga LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical or health-related advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.
Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.
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