I have something special to share with you today.
We’re celebrating our top episodes of 2025, and I’m so excited to reflect on these conversations with you.
Celebration is powerful.
When you celebrate, you’re telling the Universe—and God—thank you.
And when you say thank you, you open the door to receive more.
These episodes span spiritual awakening, how to trust your intuition, healing, light language, manifestation, and deep soul remembrance.
They come from solo episodes, soul chats, and sacred conversations with incredible teachers and guides.
Each one carries medicine.
If you feel called to experience the full transmission, you’ll find links to every episode in the show notes and YouTube description.
Some of these episodes are meant to be revisited more than once.
Each listen reveals something new.
Let’s dive into our most-loved episodes of 2025.
Your guides, ancestors, and higher self are constantly communicating with you.
They send signs, nudges, and invitations through energy.
Learning to trust these nudges is often one of the first signs of spiritual awakening.
When you follow what makes your heart explode with love—without needing to know the full picture—you are being led.
Your heart will never guide you down the wrong path.
Purpose isn’t about eliminating challenges.
It’s about living your mastery by doing what you love.
One of the biggest breakthroughs on the spiritual path is learning to see yourself as beautiful.
Have you ever looked in the mirror and said, I love you?
It can feel uncomfortable at first.
But when you do, you begin to recognize the beauty of your essence and what you bring into the world.
It doesn’t matter what others think.
Being proud of yourself—especially for setting boundaries and showing up—is a powerful act of reparenting.
When we feel stuck, it’s often because the next step feels overwhelming.
So we shrink the ask.
One tiny pebble step.
Ten minutes.
One email.
One small action.
Momentum dissolves pressure.
And momentum creates more momentum.
The Ho’oponopono technique isn’t about guilt or wrongdoing.
It’s about awareness.
When you say, I’m sorry, please forgive me, thank you, I love you, you’re addressing unconscious beliefs you didn’t even know were there.
These phrases clear blind spots in the mind.
And when you heal something within yourself, you heal it for the collective.
Spiritual awakenings often include dark nights of the soul.
Moments where everything feels heavy, painful, or unbearable.
But these moments awaken a deep need to trust your intuition.
They activate synchronicities, messages, and deeper guidance as signs of spiritual awakening.
You are not broken—you are becoming.
Your cells hold memories.
Some traumatic.
Some liberating, often appearing as signs of spiritual awakening.
You chose your lineage before coming into this lifetime.
Those sensations—fog, heaviness, nudges—are your cells waking up.
Unlocking memory so it can support your soul’s evolution and your lineage’s healing.
Before focusing on what didn’t happen, pause.
What are you proud of?
What did you accomplish this year?
Feel it in your body.
Celebrate with emotion.
Then, from curiosity—not judgment—look at what you still want to create.
Momentum comes from honesty and compassion.
Light language breaks us out of energetic trances.
Trances that keep us stuck in patterns, frequencies, and identities that aren’t truly ours.
When the trance breaks, you return to your authentic soul expression.
Anything can be a ritual when done with intention.
Your season of life matters.
Let your routines and morning rituals for grounding support you—not stress you.
Grounding yourself in the morning helps you move through the day with ease instead of chaos.
Intuition guides us in the most unexpected ways.
Even when logic says it’s impossible.
When you trust your knowing, doors open.
Sometimes literally.
Your intuition knows exactly where to lead you and shows you signs of spiritual awakening.
These episodes reflect the depth, growth, and transformation of 2025.
If one speaks to you, trust that it’s for a reason.
Revisit it.
Let it meet you where you are now.
And as always, thank you for being here, celebrating with me, and walking this journey together. 💜
With love and blessings,
Amy Robeson
In this deeply personal episode, I share the emotional experience of learning that my childhood elementary school was destroyed in a devastating 5-alarm fire. What surprised me most wasn’t just the loss of the building, but the buried grief, trauma, and memories that...
In this episode, I share why manifesting isn't about working harder or waiting years for your dreams to come true, but about shifting your frequency in as little as 60 seconds. I explain how feeling stuck or exhausted can be a sign that you're operating from an old...
In this guided Full Moon healing, I invite you to consciously release the patterns, emotions, and energetic weight that have been holding you back from your next level of growth. Through grounding, crystal energy, and the loving support of Gaia, you are guided into a...
In this episode, I share the three biggest signs that your energy may be leaking and how to recognize when you are carrying emotions, stress, or energetic patterns that do not belong to you. I talk about emotional hangovers, the sponge effect, and the physical...
In this episode, I guide you through a powerful ancestral healing journey to explore the sacred connection between you and your lineage. Through grounding, protection, and heart-centered awareness, I help you access the ancestral Akashic Records to receive wisdom,...
In this episode, I share the five powerful ways I have learned to work through fear so you can step into greater freedom, alignment, and manifestation. I talk about how naming your fears, regulating your nervous system, and taking small, brave steps can help you build...
(0:00) Hello, beautiful soul and welcome to today’s episode. I’m so excited you are here. I think it’s super important to celebrate (0:08) whenever you celebrate (0:11) Whenever you (0:12) celebrate (0:14) You’re telling the universe you’re telling god (0:18) I love that (0:19) Thank you for giving that to me.
Please give me more (0:23) and (0:25) I want to celebrate with you (0:27) Our top episodes from 2025 (0:31) Um, these episodes are tips tricks spiritual awakening (0:37) all sorts of different things from different conversations we had with different experts to (0:44) light language so (0:45) let’s jump in to our (0:48) Top episodes and as always you can check out the full episode (0:52) By clicking the link in the show description (0:56) Or show notes or in the youtube description. So let’s jump in
1st ep (ep249)
But I couldn’t quite articulate what that was. And what I did was follow the energy where my heart exploded with love. Let me say that again.
Spirit, your guides, your team, your ancestors are constantly sending you signs, sending you signals. Your higher self is doing this as well.
And if you follow the signs where your heart will explode with love, where your heart is just like, ‘uh, I know this is what I’m supposed to be doing in this moment,’ not knowing what the bigger picture is — you don’t need to know what the bigger picture is — but you know your heart is leading you.
It will never lead you down the wrong path.
I think there’s this misconception that most people feel if they figure out what their life purpose is, all of their problems will go away, and that’s just simply not true.
What you’re leaning towards — that invitation — is for you to create and live your mastery in doing something that you love.
2nd ep (ep251)
The one big thing that I want to share — that I found to be a huge breakthrough for myself many years ago — was this ability to view yourself as beautiful and to take pride in what you are doing.
If I were to sum up the entire event, if I were to go ‘this is the biggest breakthrough,’ I would say it’s that — that each and every person is beautiful. We are unique in our own unique ways.
And the question that I have for you is: have you told yourself you are beautiful? Have you looked in the mirror and said, ‘I love you. You’re beautiful. You’re magnificent’?
If you haven’t — if you’ve never done this before — I encourage you to actually do this. It can be super gut-wrenching at first. It can be really challenging.
If you can tell yourself, ‘I love you. You’re beautiful,’ you are going to start recognizing the beauty within your essence. The beauty in what you gift the world. The beauty in what you gift yourself.
It doesn’t matter what other people think. It matters what you think. It matters how you perceive yourself.
Being proud of yourself for showing up for yourself is a huge accomplishment. Be proud that you put boundaries up. Be proud that you’re not people-pleasing.
Even if you’re doing it one percent — it is magnificent.
No one else can reparent yourself back to wholeness except for you.
3rd ep (ep 250)
The second way to get unstuck is to shrink your ask.
Sometimes we put way too much pressure on ourselves because we feel that the next step is gigantic — it feels overwhelming — and we can’t do it.
So shrink the ask. Take one tiny pebble step towards your goals.
That might mean: I’m going to spend ten minutes and write one email. I’m going to spend ten minutes doing research. I’m going to spend ten minutes cleaning my kitchen.
Set a timer. Take the overwhelm out. Break it down into one tiny pebble, one little breadcrumb towards the goal.
And if you shrink the ask down from this big overwhelming task, I promise you — the pressure melts off.
Because you’re not giving into overwhelm. You’re saying yes to momentum.
And momentum builds momentum. But you have to be in momentum in order to do that.
So shrink the ask.
4th ep (ep 252)
Yeah, that’s a great question and you are correct. I have heard that question at this point since Zero Limits came out, I think in 2005. So I’ve had 20 years of hearing from people in every way, shape, or form.
People will say, ‘I love you. I’m sorry. Please forgive me. Thank you. I don’t want to say I’m sorry or please forgive me. I didn’t do anything wrong.’
Well, it’s not about whether you did anything wrong or not. It’s about whether you’ve been conscious or unconscious.
Have you ever gone to a store — a grocery store or department store — and it’s fairly busy, and you’re looking at bananas or shoes, and you turn around and bump into somebody? Don’t you naturally say, ‘I’m sorry?’
That’s the level that’s behind the statement. It’s not about guilt. It’s not about punishment. It’s not about wrongdoing. It’s about unconsciousness.
When I do ho‘oponopono — and for me, I’ve been doing it for over 20 years — a lot of it is on autopilot in my head. Even as I’m talking to you, the background voice is saying, ‘I love you. I’m sorry. Please forgive me. Thank you.’
We’re saying these things to clear up unconscious beliefs. If they’re unconscious, you don’t even know they’re there.
So when somebody says, ‘I want to use ho‘oponopono because I have financial problems,’ when they say ‘I’m sorry’ or ‘please forgive me,’ it’s for the limiting beliefs around finances that you don’t even know are there.
It doesn’t mean you’re wrong. It doesn’t mean you’re guilty. It doesn’t mean you’re going to be punished.
It means you bumped into an invisible blind spot in your mind.
And so you say, ‘I’m sorry. Please forgive me. I don’t know where this belief came from.’
In Dr. Hew Len’s version of ho‘oponopono, these beliefs are downloaded from the beginning of time. So maybe it came from your parents, your grandparents, or even further back.
And so we say, ‘Thank you for taking care of it. Thank you for resolving it. Thank you for deleting it from the beginning of time.’
And ‘I love you’ — that’s my favorite phrase — because I love you for the cleansing, I love you for the healing, I love you for taking care of this not just for me, but for everyone.
Because in ho‘oponopono, when you take care of it in yourself, you take care of it for all humankind.
These four phrases are neutral, but they unlock power and clarity that wasn’t there before — because we were unconscious to it.
5th ep (ep 257)
But it requires you to break free from the old. Now, I want to just emphasize this part again. You’re going to go through many of these. When I first started my Dark Knight of the Soul, like I didn’t want to be here anymore. Like I did not want to be here because going through the trauma that I experienced as a child, it felt gut-wrenching and I didn’t want to process it. I didn’t want to look at it. And this is when I started receiving in my adult life intuitive guidance that I started listening to. During your spiritual awakenings, you are going to go through these dark nights of the soul and your intuition is going to start to grow. You’re going to start receiving synchronicity, receiving messages.
6th ep (ep 248)
Within your blood, within your cells holds deep memories. These memories can be traumatic and these memories can be liberating. The memories are held by choice. The memories are held by choice. You chose before coming into this lifetime your family, your lineage and what memories to hold so that you can accomplish the goals, the dreams, the alignment, the repurposing, the restructuring, the beautiful evolution that you’re here to experience. And those memories feel sometimes like nudges, feel sometimes like heaviness, feel sometimes like thoughts, feel sometimes like fog. The reason why we’re sharing this today is because when you feel those things or notice those things or experience those things, it’s your cells waking up. Your cells are waking up to the memory. The memory is being unlocked so that you can utilize the memory in your alignment in your soul’s evolution and assisting in the lineage.
7th ep (ep 253)
One is you want to stop and reflect on what you’re super proud of yourself for doing in 2025. What are your wins? What are your accomplishments? And can you actually stop and feel them in your body and notice, I did that. Like, I had that win. I did so much this year. Because I bet you’re focusing right now on what you didn’t do versus what you did do.
So, let’s start with the wins and we will talk about what to do about the things that you’re still wanting to manifest. So, be proud of what you’ve done, reflect on it, celebrate it, and feel the wins in your body. Meaning, celebrate them with great great emotion. Feel the excitement. Feel the joy. Feel all the other mixed emotions that you could possibly have about manifesting that particular thing.
When I reflect back on everything I’ve done this year, it’s insane. Like go month by month what you have done, what your wins were, and how they made you feel and then feel them.
Once you’ve done that, then you can sit and think about what did you not accomplish for 2025 and what are some action steps you can take before the end of the year to start building momentum towards that goal or put the final steps in to accomplish that goal.
It’s really important to not move into judgment, but to move into curiosity and honesty.
8th ep (ep 225)
Light language does is it breaks us out of trance. We are in all sorts of trances in our life and trances are what keeps us locked in a state or a vibration for a certain period of time until we break that trance.
If you’ve watched TV or you’ve scrolled on your phone and all of a sudden you get sucked in and you forget that you’re watching TV, that’s a trance.
But we go into trances in other ways based on frequencies, vibrations, experiences. And we want to break out of them because they’re not truly our vibration. They’re not truly our authentic expression. They’re not truly our authentic expression of our frequency, of our soul’s signature.
9th ep (ep 255)
Anything that you do can be a ritual and anything that you’re doing can also be done with great intention because it assists you in raising your frequency as well.
I used to journal a lot in the morning. I do not have time for that. I used to have a two-hour morning practice and when I would share this with people, they were like, ‘Oh my god, I wish I had time to do that.’ I do not have time to do that anymore. So I journal during the day because that is when my schedule allows it. I can also do it in the evening as well. So it just depends on my schedule for the day and the night. But meditation is going to take priority over journaling.
If you do have a journaling practice, I usually will take whatever I’m drinking and then I’ll journal with that. Um, for me, I don’t have time to do that because I’m trying to get my daughter out the door. And so, what I’m trying to say is allow your season of life to support you in your morning rituals and do all your morning rituals with great intention so that you are not participating in societal chaos. Societal chaos is no fun and you deserve to be grounded. You deserve to navigate your morning so you can set up the rest of your day with ease and grace
10th ep (ep 221)
when I was getting married um my husband and I decided we were going to get married out of the country and it was just going to be the two of us and so we were going to get married in St Croy and the day before we were leaving for St Croy I was supposed to pick up my wedding dress well I also had all these other things planned and for some reason it completely slipped my mind like did not remember to pick up my dress until it was an hour after the um Bridal Shop closed
and it was
no one’s available to answer the phone and I didn’t even realize this until I was like sitting down to take a bite of dinner and I’m like oh my gosh I completely forgot my dress like that is that is something very important to have on your wedding day especially if you’re going on a destination wedding and so for me I just instantly allowed myself to tune into my knowing and my knowing told me no matter what I was getting that dress and I was going to get that dress that night and I knew exactly where to go in order to get it keep in mind the bridal shop is completely closed and so my intuition told me my records told me go to the restaurant next door to the bridal shop and ask the hostess if they know anybody that works at the bridal shop and when I went in there
I went over to the restaurant I talked to the hostess and the host was like I don’t know if I can help you I said can you just please ask anybody that works here if they know anybody that works there because I have to get my dress I absolutely have to get my dress and my knowing like my knowing was just trust like trust you’re going to get your dress and um so the hostess like left and went talked to a bunch of different people and she comes back with somebody that works there because it was trivia night and that person just so happen to be playing trivia and she could go next door and open up the door and get me my dress and so that’s the cool thing about intuition and that’s the cool thing about the akashic records they can give you guidance to the strangest things possible like how to get a hold of someone if you need to get a hold of someone um specifically for me to get my wedding dress
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