Episode 263: 5 Signs of Spiritual Reawakening & My Personal Journey

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In this episode, I share my journey through my first and second awakenings and the 5 signs of reawakening that show your soul is evolving.

I had someone message me the other day and ask me, “How was your first awakening?”

They asked, “What did you experience?”

And my honest answer was, I went through hell and back.

I can laugh about it now.

Because awakening happens in stages, and understanding awakening spirituality signs often only makes sense in hindsight.

If you are watching this, you are doing the work.

You might be just beginning your spiritual journey.

Or this might not be your first rodeo.

My first awakening happened when I was severely depressed.

I didn’t want to be here.

But I had the foresight to know I had been here before, even if I didn’t yet have language for awakening spirituality signs.

And I knew I was strong enough to get myself through it.

Every awakening removes an old identity.

And every reawakening invites a new one.

Five common signs appear when this happens.

And today, I’m going to walk you through them.

If you are in the middle of an awakening right now, I want you to hear this.

Your evolution is worth the discomfort.

Even if you can’t see it yet.

✨ Awakening Isn’t One Moment, It’s Many

I had someone message me the other day and ask me, “How was your first awakening?”

They asked, “What did you experience?”

And my honest answer was, I went through hell and back.

I can laugh about it now, but it wasn’t funny at the time.

I can laugh now because awakening happens in stages.

We go through many awakenings throughout our lifetime if we are doing the work.

And if you are watching this, you are doing the work.

You might be just starting your spiritual journey.

Or this might not be your first rodeo.

This could be your second, third, fifth, or even tenth awakening, each one bringing new awakening spirituality signs to pay attention to.

Today, I want to talk about awakening from a reawakening perspective.

Meaning, you have already gone through your first awakening.

So what happens next?

🌑 My First and Second Awakening

My first awakening happened when I was severely depressed.

I didn’t want to be here.

That experience launched me into a massive spiritual journey.

My second awakening happened when I moved to Charleston, South Carolina.

This time, I had foresight.

I knew what the first awakening felt like.

And I didn’t want to experience that same level of intensity again.

I was still depressed, but not severely.

I was in a new town.

I had no friends.

I cried all the time.

My poor husband.

It was rough.

But this time, I knew I had been here before, and I recognized the awakening spirituality signs sooner.

I knew I was strong enough to get myself out of it.

And I asked myself, who or what can help me through this?

That is when I found my first spiritual teacher.

🌀 Reawakening Is About Identity Shifts

Every awakening removes an old identity.

And every reawakening invites a new one.

When another awakening begins, five common signs tend to appear.

I want to walk you through those signs today.

As you listen, notice if you are approaching your next awakening.

Or if you are already in the middle of it and seeing awakening spirituality signs unfold in real time.

Awakenings do get easier in a different way each time.

That does not mean they are easy.

They can still be gut-wrenching.

They can still be uncomfortable.

But your soul is evolving.

And evolution is uncomfortable.

If you are in a reawakening right now, I want to remind you of this.

Your evolution is worth the discomfort, even if you can’t see it yet.

This is often the moment people ask themselves, what is a spiritual shift, because everything familiar begins to fall away at once.

🚪 Sign #1: Your “Normal” Feels Too Small

The first sign of reawakening is that your normal no longer fits.

What once felt comfortable now feels confining.

It feels restrictive.

It feels like you are wearing a costume you no longer resonate with.

You are no longer meant to play that character.

And part of reawakening is choosing to move forward, especially when the reawakening asks you to let go without knowing what comes next.

That means leaving the old version behind.

Your normal no longer feels normal.

It feels tight.

It feels limiting.

And that is a sign you are expanding.

🔮 Sign #2: Your Intuition Gets Loud

And I really want to emphasise this one, because heightened intuition is one of the most recognizable awakening spirituality signs.

Your intuition gets loud.

The old habit of negotiating with your intuition no longer works.

You understand now that ignoring it has consequences.

Any time I try to override my intuition, I pay for it.

Not because I’m being punished.

But because I was warned.

I ignored guidance.

Or I ignored alignment.

Sometimes you are guided toward something that feels uncomfortable.

So you ignore it.

And then the spirit makes you so uncomfortable that you have no choice but to move.

Because it is time.

Recently, I had a significant opportunity arise in my life.

And even though I wanted it to work, every sign said no.

So I trusted that.

Because I know there is something better ahead, especially when the reawakening is clearly the path.

When intuition gets loud, listen.

Don’t ignore what you know, feel, see, or hear.

You don’t have to learn lessons the hard way anymore when you understand how to align with your true self through intuition.

🧠 Sign #3: Your Nervous System Is Recalibrating

Another sign of reawakening is the recalibration of the nervous system.

You become deeply aware of when you are dysregulated.

You notice when you need calm.

You recognise when you need soothing.

This awareness changes how you care for yourself.

Self-care becomes non-negotiable.

Not just for your mind, body, and soul.

But for your ability to navigate this human experience.

Your old nervous system patterns got you here.

But they cannot carry you where you are going next.

For most of my life, I lived in fight or flight.

After having my daughter, I became much more aware of overstimulation.

There is no shame in noticing it.

There is power in awareness.

Sometimes it simply means moving energy out of the body.

I watched a friend once say, “I need to vacuum right now.”

She wasn’t cleaning.

She was regulating.

She understood her system.

That is recalibration.

🕰️ Sign #4: You Are Shedding Entire Timelines

This is a big one.

And it can feel more advanced, especially within the rewakening phase.

You are not just changing habits.

You are dissolving entire timelines.

We align with timelines through desires, motivations, and beliefs.

When you evolve, that whole timeline can collapse.

Not just one behaviour.

Understanding what motivates your desires is key here.

Because when the desire shifts, the timeline can disappear.

Old fears may surface briefly.

Old attachments may show up one last time.

And then suddenly, they are gone.

What once took years can be cleared in moments.

Especially as awakenings continue to unfold through the reawakening.

🧭 Sign #5: You Are Asked to Choose Differently

Reawakening always invites new choices.

New boundaries.

New paths.

New relationships.

Including your relationship with yourself.

Choosing differently creates massive alignment with your true self.

Many people fear this stage.

Because choosing differently can mean leaving people behind.

In the first few awakenings, this can feel devastating.

Later, clarity replaces guilt.

You see more clearly what supports you and what doesn’t.

I remember a friendship during one of my awakenings.

I felt deeply betrayed.

And it showed me what I no longer wanted.

That clarity allowed new friendships to arrive.

Better ones.

Aligned ones.

When one door closes, another opens.

You deserve relationships that support and celebrate you.

🌱 How to Support Yourself

If you are in a reawakening, integration matters.

Reduce the noise.

Calm your nervous system.

Get out of your mind and into your body.

Ground yourself through nature, movement, hydration, or meditation.

Create a safe space to go inward.

That space can be anywhere.

Even your car.

Take one inspired action within 24 hours.

It can be simple.

Ask yourself, “What am I in alignment with now?”

Listen.

Then act.

With love and blessings,
Amy Robeson

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Full transcription of the episode:

We go through different stages of our grand awakening. If you’re watching this, you’re doing the work. You might be starting on your spiritual journey, or this isn’t your first rodeo. My first awakening, I was severely depressed. I didn’t want to be here. I had the foresight to know that I’ve been there before. I’m strong enough to get myself out of this. When you go through your awakened, you’re removing old identities and stepping to new identities, there are five typical signs that will happen when you do this. I’m going to go over those signs today. Your evolution is worth the uncomfortableness that you experience, even if you don’t see it at that particular moment in time. Hello, and welcome to today’s episode. I’m so excited you are here. I had someone message me the other day and ask me, How was your first awakening? What did you experience? And my answer was, I went through hell and back. I laugh about it now, but It wasn’t funny at the time, but I can laugh at it now because we go through different stages of our grand awakening. If you’re watching this, you’re doing the work. You might be starting on your spiritual journey, or this isn’t your first rodeo.

My first awakening I was severely depressed. I didn’t want to be here. I had the foresight to know that I’ve been there before. I’m strong enough to get myself out of this. When you go through your Awakenings, you’re removing old identities and stepping into new identities. There are five typical signs that will happen when you do this. I’m going to go over those signs today. Your evolution is worth the uncomfortableness that you experience, even if you don’t see it at that particular moment in time. Hello, and welcome to today’s episode. I’m so excited you are here. I I had someone message me the other day and ask me, How was your first awakening? What did you experience? And my answer was, I went through hell and back. I laugh about it now, but it wasn’t funny at the time. But I can laugh at it now because we go through different stages of our grand awakening, but we have many makenings throughout our lifetime if we’re doing the work. And if you’re watching this, you’re doing the work. You might be starting on your spiritual journey, or this isn’t your first rodeo. This may be your second, your third, maybe your fifth or 10th awakening.

I want to talk about awakening from a reawakening perspective, meaning you’ve gone through your first awakening, so then what happens? My first awakening, I was severely depressed. I didn’t want to be here. And that started me off on this massive journey of spirituality. My second awakening was when I moved to Charleston, South Carolina, and I had the foresight to know what I experienced the first time, and I didn’t want to experience it in that gravity again. And so my second awakening, I was depressed, but not severely depressed. I was in a new town. I had no friends. I was crying all the time. My poor husband. It was bad. I had the foresight to know that I’ve been there before. I’m strong enough to get myself out of this. Who and what can help me do that? And that’s when I found my first spiritual teacher. When you go through your Awakenings, you’re removing old identities and stepping into new identities. And when you start to have another reawakening, there are five typical signs that will happen when you do this. I’m going to go over those signs today, and I’m going to invite you to see if you’re going into your next awakening or if you’re in the middle of your next awakening.

I find it very interesting as we navigate these Awakenings that they do get easier in a different way for each one that we go through. That doesn’t mean they’re not gut-wrenching. That doesn’t mean they’re not challenging or hard. Your soul is evolving and that evolution is uncomfortable. I really want to remind you, if you are in the process of your next awakening, your evolution is worth the uncomfortableness that you experience, even if you don’t see it at that particular moment in time. Let’s jump into the first sign that you are reawakening. The first sign is your normal feels too small. When you’re going through your next level awakening, which is you’re peeling back that next layer, what felt normal in this level no longer feels normal. It feels too small. It feels too confining. It feels too constricted. It feels like you’re putting on a costume that you no longer resonate with. You’re no longer playing that character. It’s important that you decide to move forward and leave that old character behind. So the normal doesn’t feel normal anymore. It feels constrictive. Sign number two, your intuition gets louder. I’m going to emphasize that. Your intuition gets louder and your negotiation habits of negotiating with your intuition and spirit can no longer be ignored.

You understand that if you ignore your intuition, there will be consequences to it being ignored. Any time I have either tried to negotiate because I want that thing or I don’t want that thing, and I ignore my intuition, I literally pay the price. It’s not that my team is punishing me. It’s because my intuition, my guides, my higher self was warning me not to do that thing or warning me that was an alignment, and I overrode it. I ignored it. Or you might be being guided to do something, but you feel uncomfortable doing it. So you ignore the sign and you get super, super, super, super uncomfortable. Spirit literally kicks you out because it’s like, no, it’s your time. It’s your time to do this. So make sure you do it. And if you ignore the signs, you will have repercussions for ignoring it. So listen, listen, listen. I know that recently I had a massive opportunity come into my life, and every sign, no matter how much I wanted it to work, every sign said no. And I have to trust that because my intuition is telling me so, and there’s something better There’s something way better on the horizon.

And so trust it. Lean into it. Don’t ignore when it gets loud. Don’t ignore when you know or you see or you feel or you hear you are guided. Don’t ignore it. It’s one of those things where it’s like, shame on you. You knew better. There’s lessons in that as well. It’s just you don’t have to take that lesson if you don’t want to. Number three, your nervous system is recalibrating. You become more aware of when you are dysregulated, when you are moving into a state of peace or calm, when your nervous system requires soothing. And this is really important because the more that we understand how our nervous system is recalibrating, the more we understand how to take care of ourselves, how to understand what our non-negotiables are for self-care as well. Self-care is crucial when you are evolving. Self-care is important for not only our mind, body, and soul, but for our ability to navigate this human experience experience as whole. We have old nervous system patterns that got us to this point. And because it got us to this point, doesn’t mean that the way your nervous system operated in the past can operate moving into the new vibration that you’re in.

Let me give you an example. I’ve been in fight or flight pretty much most of my life. And after having my daughter, I’m much more aware of when I am dysregulated, when I’m over stimulated. And it’s not about shaming me for I’m having this reaction. I feel like I’m going to internally combust. It’s actually having the awareness that I am over stimulated. I must get this energy out of my body, or I am going to behave in a way that I am not proud of, and there will be sorries because of that, meaning I will apologize for my behavior. When we give ourselves permission to understand, Hey, I’m overstimulated. Let me move my body. My daughter had a birthday party and parents were there. One of my friends, when we were cleaning up, most everybody was gone. She was like, Hey, I need a vacuum right now. I go, No, you’re not going to vacuum my house. And she goes, No, I’m overstimulated. I need to move my body right this second. I just laughed because it was such a healthy expression of understanding that, Oh, I’m overstimulated. I need to get this energy out because I can feel the vibration moving through my body.

And that’s a great sign of understanding recalibration, great sign of understanding overstimulation, a great sign of, Hey, let’s move this energy. Sign number four is you are shedding old timelines, not just old habits. We get an alignment with certain timelines. And because we get into alignment with certain timelines, We have motivations, desires on those timelines. Once we evolve and go to the next level, that old timeline can be dissolved, not just one habit from the timeline. The entire timeline can be dissolved. It’s really important to understand what motivates your desire to change, what is one of your desires in general, because when you understand what the desire is and what motivates you to have that desire, habits and timelines can collapse as well. Being guided to share this, this is more of an advanced principle. You might notice that the timeline is shifting or the whole timeline is dissolving. It just depends on where you’re at in your journey as a whole. The other thing is when you are shifting out of an old timeline, there’s a lot of fears and old desires that might come up. And what might have taken you a long time to work through all those old desires desires and fears might be a snap of a finger to clear it out.

Just depends on you, where you’re at, what it is, and what it looks like. But it is possible. But I’m just really emphasizing that this might be more of an advanced thing where it might feel a little trickier at first, and then things start moving really, really, really, really, quickly as you start evolving through your wakenings as well. So I hope that’s helpful. Sign Number five, you are being asked to choose differently. When you choose different boundaries, when you choose different paths, when you choose different relationships with yourself, others, your team, when you choose you. And what I mean by that is when you choose you and you choose to show up as you intended to choose, you have this massive realignment with true self. If you are desiring to have old patterns and habits dissolve, there is this invitation to not only choose differently, but you’re willing to actually choose it. I often have clients that will tell me, I’m really scared to go to the next level because I’m going to be leaving behind people that I love and I care about. The first, maybe two, sometimes three, Awakenings, that is a massive deal, massive, massive deal.

After the third one, it’s not as difficult to understand the impact of a relationship on you if it’s holding you back. It becomes more difficult if children are involved and there’s a couple that is married. But even then, the guardians are saying that this can be a choice that your soul understands is required to make if it is necessary. When you are choosing to evolve, what you choose and how you show up and what boundaries you set and what type of relationships you want to have and the clearer you get on it, the more that these people will show up in your life. I remember this is probably my fourth awakening, my fourth stage. I had a friend, a really good friend that totally I felt betrayed. I found out this friend was talking behind my back, saying certain things about me that simply weren’t true. It made me realize that, one, I was holding on to a relationship that was not even, that was not equal. I decided right then and there that this person was a great example of the type of person that I don’t want in my life anymore, the type of friendships I don’t want to have.

Because of that, I got really, really clear on the types of friendships I did want and the types of friends and how we communicated, how we related to one another and how we supported each other. And I got really clear on what that looked like, what it sounded like. Right after that experience, I started putting myself out there looking for new friends, things like that. And I had a really good person come right into my life that was the exact person person that I was desiring to be in relationship with. And she’s amazing, and we’re still friends, and I love her dearly. But it was because I decided to let go of that old relationship that allowed me to see what was even possible to have. So remember, when one door closes, another one opens, and you deserve to be in relationships with people that support you and cheer you on, my friend. So let’s talk about integration. If you are going through your next reawakening. One, reduce the noise. Let out outside distractions. Allow your nervous system to calm. Get into your heart, into your body. Get out of your mind to reduce the noise.

And that might be literally going into a quiet place. Another way you can integrate is to anchor, to ground, to root. And that could be through walking, getting outside in nature, making sure you’re hydrated, working with crystals, meditating. Another way to anchor is to have time to contemplate and to go into a space that allows you to go inward. If you have a bunch of clutter and a bunch of noise around you, that’s going to be hard to integrate. So find a safe space to do that. It could be your car, it could be a closet in your house, it could be a room in your house, it could be outside in a little area, it could be going to a park. Wherever it is that feels safe to you, go ahead and do that. Another way to integrate is to take one one inspired action within 24 hours. So you might be listening to this and going, I’m definitely in my reawakening stage. Ask yourself, what is one inspired action you can take within the next 24 hours? And then go ahead and do that. It could be simple. It can be very, very simple.

It doesn’t have to be grandiose. It could be very, very simple. And go ahead and take it. And another integration tip is you can ask yourself, what am I in alignment with to do now? Listen and then take action. All right, my friends, if this episode hit home for you, please save it and share it. Also, comment below what sign you are currently in in your reawakening stage. So what sign are you currently experiencing? And if it’s two, let me know also what that is. If you have a friend that you know is going through a reawakening, share this episode with them. Please make sure you like and subscribe, and we will talk to you soon. Take care. Bye.

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