Episode 248: Ancestral Patterns & Unlocking Your Soul’s Evolution

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In this episode, I channel a powerful message from the guardians of the records and the ancestors, inviting us to remember the wisdom held in our very cells.

We’re experiencing a huge surge from the guardians of the records and the ancestors.

My heart feels like it’s about to crack wide open.

And I know when I receive something this strong, it’s meant to be shared—so I’m sharing it with you now.

This is what’s coming through from the ancestors.

Within your blood and within your cells live deep memories.

Some of these memories are painful, and some are deeply liberating.

But here’s the truth—the memories are held by choice.

Before coming into this lifetime, you chose your family, your lineage, and the memories you would carry.

You chose them so you could accomplish your goals, live your dreams, realign, repurpose, restructure, and step into the beautiful evolution of the soul you came here to experience.

And these memories don’t always feel clear.

Sometimes they show up as nudges, sometimes as heaviness, sometimes as fog, or even as repeating thoughts.

The reason we’re sharing this today is simple.

When you notice those things, when you feel them in your body and in your being, your cells are waking up.

🌌 Cellular Memories Awakening

Your cells are waking up to the memory.

The memory is being unlocked so that you can utilize the memory in your alignment in your soul’s evolution, and assist in the lineage.

You are here for many reasons.

You are here for many purposes.

You are here to experience so, so many things.

And those things are choices that you continue to make based on cellular memories.

Knowing what is cellular memory allows you to consciously engage with these energies rather than remain passive.

Cellular memories are designed to assist you on your path and contribute to the evolution of the soul in ways you may not consciously see.

For some, these awakenings can even feel like frequency shifting, where the body and spirit adjust to higher awareness.

And because you chose your lineage and you chose these memories, to unlock at certain times, remember, the unlocking can sometimes be a blessing or feel like a blessing, and sometimes it can feel very heavy.

Whatever experience you are having, you are meant to be having because it is a part of your soul’s evolution.

It’s a part of the lineage as well.

It’s a part of you breaking traumas in the lineage.

It’s a part of you breaking patterns in the lineage.

It’s a part of you breaking free from the lineage.

You are magnificent, and you are a changemaker, and you are a rule breaker, even if you don’t feel like it.

Because within the cells, your cells, you have the capacity and the ability to shape, shift your frequency very quickly.

This natural ability is a form of frequency shifting that accelerates your growth.

🌀 Shapeshifting Frequency & Ancestors

So let’s explain what shapeshifting frequency means.

It’s like a cartoon that is morphing into many different characters all at once.

And when you shapeshift your frequency, it’s like you’re figuring out what identity and what character you get to be because you’re shifting from an old identity into a new identity.

That’s one of the purest ways to witness frequency shifting in real time.

Our ancestors are here to assist in that shift and in that change.

You chose ancestors to be in the human world with you and on the other side.

All the ancestors, all of the ancestors, ones that you have never met, are orchestrating your shift in residence, your shift in frequency, your shift in identity, even the ones that don’t feel like it.

Because remember, their higher self, their higher souls, their oversouls, are the ones that are helping with the shift, not the victim, not the one that hasn’t figured their stuff out yet, not that ancestor, not that version of them, but their higher self, their oversoul that’s orchestrating and connecting with all of the other oversouls and higher selves from all of the ancestors, because we take a higher perspective in what is to come and what is to shift from the lineage.

Every shift is part of the evolution of the soul, reminding you that transformation is happening both in the seen and unseen realms.

Let that land.

🔥 Messiness Before Breakthroughs

And that’s a channel message from the ancestors.

And I want to share more that I’m getting.

And this is coming from myself and the guardians, because I’m going to channel what I’m feeling as well.

Sometimes things get really messy before they get good.

And sometimes when we’re in the thick of something, it doesn’t feel on purpose.

It just feels gut-wrenching.

And sometimes when we’re losing parts of ourselves that we held so dear that got us to this place, that can also feel really raw.

And you can feel I feel like you want to run back to that old version because it’s familiar and it’s comfortable.

And where you grow is outside your comfort zone.

And you are growing, my friend.

You are growing.

And every day you have a choice to be one % better than the day before.

We’re not talking about 100 % better.

We’re not talking about 50 % better.

We’re just talking about one % better.

And if that means saying one kind thing to yourself as opposed to 100 bad things to yourself, that is 1% better.

If that means you feel like your house is always messy or you feel like you’re just a mess and you take 10 minutes out of your day to organize something or to sit in meditation, or maybe it’s not even 10 minutes, maybe it’s one minute, 60 seconds where you are just breathing and reminding yourself you are safe, that is 1% better.

Even these tiny steps are part of the evolution of the soul, slowly shaping who you become.

These micro-steps are also small acts of frequency shifting, turning old heaviness into lighter energy.

🌱 The Power of 1% Better

1% better by the end of the year, and I’m putting that in quotations. You have maximized your ability to shift completely out of your old identity because it’s not just one %.

That’s a 365 % change.

Think about that for a second.

It’s a 365 % change.

After I filmed this, I realized that you don’t get a 365 % return.

You actually get a 37% % return, meaning 37 times your effort.

So that’s over a thousand % return on you putting in one % improvements each and every day.

Isn’t that so cool?

All right, let’s jump back into the episode since I wanted to fix my math mystic.

And you are capable of the one %.

You are capable of seeing your way through the dark.

Because where you’re going, your light, your heart, your soul will illuminate it.

Your essence will illuminate that path because it’s going to illuminate one % in front of you each and every day.

Change can be scary.

Change can feel gut-wrenching.

Change is also your biggest catalyst for a frequency shift and your ability to up-level and raise your consciousness to new heights.

You can’t stay in the same frequency if you desire a different path, if you desire something more than what you know, if you desire to be a different version of yourself.

💎 Micro Shifts & Love as the Compass

And a different version might not be the words you’re using, but let’s say you want to manifest more money.

That requires you to be a different version of yourself.

Let’s say you want to have more compassion for yourself or feel more worthy.

That requires a different version of yourself.

And that is a micro change that you can make that will allow you to be that different version.

Love is the compass to change.

Love is what will set you free.

Love is what will allow you to move through the challenges, through the character-building moments, the character-building days.

And not necessarily with ease and grace, because you might feel like you’re a bull in the China shop trying to maneuver something so different because it feels so foreign.

But love, love is the one seed that is planted within every cell of your body being.

And you can access that seed of hope, that access that seed of love, because it’s love, but it can feel like hope at first, because maybe when you are leaning into this concept that it feels so foreign to you, you may even…

Just thinking about it can feel foreign.

But you have the ability to access that says, Love through faith and hope.

And that seed of love is in the cells.

And in your cells, you have over 30 15 trillion cells in your body.

They all hold the frequency of love because they were all purposely designed by you before you came into this physical body.

You made agreements, you made vows, you made oaths with your team, with your family, your spirit family, on who was going to play what roles, what roles you were going to play for them, but what you were going to take and what you were going to leave behind so that you can experience your soul’s evolution on the next level and be okay in this lifetime based on all the decisions from a higher perspective because you knew what you were doing when you were orchestrating all of with your team before you came in this body.

This orchestration itself is one of the clearest examples of the evolution of the soul at work.

You are amazing, my friend, and you are brilliant.

Give yourself permission to breathe that love in.

💖 Breathing in Love

So just take a moment.

Take a nice, deep breath in.

Exhale.

And on the next inhale, I want you to feel as if you have love streaming into your fingertips, and it’s moving through the bones, the skeletal system of your entire body.

So it’s moving through the fingers, through the joints, up the arms, across the chest, the ribs, down through the pelvis, down through the legs.

And you’re just breathing, and that love is coming through, and it’s moving through the entire skeletal system, and it has a pulse of love.

You are love, I am love.

You are love, I am love.

You are love, I am love.

You are love, I am love.

You are love, I am love.

And I want you to feel that love is vibrating not only through your skeletal system, but I want you to imagine it going into all the cells of your body and being, and you’re just breathing with this vibration of love.

You’re breathing with this vibration of love.

And as you’re breathing with this vibration of love, I want you to ask your heart, I want you to ask your heart to love you back.

And I want you to feel this sensation of love exploding out of your chest or gently moving and streaming through your entire heart system.

And your heart is loving you back because it doesn’t know any different.

It loves you.

You are love.

You are the essence of love.

You are created out of love.

So recognize that.

This recognition itself fuels the evolution of the soul, because every breath of love expands your spiritual growth.

🌟 Receiving the Ancestors’ Message

And as you’re breathing, I want you to just take a moment to allow your ancestors to download a message for you.

And this message is going to come at a later date.

You might actually hear it right away, but I want you to allow another message to come through as well later on.

But the ancestors have a message for you, and it’s going to be downloaded.

Now, I want you to just fully receive it.

Thank you, my beautiful friend.

I hope you’ve enjoyed today’s episode.

It was a very impromptu channeling feeling, but I had to go with it.

What did you receive?

How do you feel about this message?

With love and blessings,
Amy Robeson

If you enjoyed this episode with Amy Robeson, we would love to invite you to check out other inspirational episodes by clicking here. Enjoy!

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Full transcription of the episode:

Hey, Amy Robeson here. Thank you for joining me on this podcast where we talk about spirituality, the awakening process, mental health, and so much more. Join me weekly to get your weekly dose of spirituality and medicine. I look forward to seeing you on the inside. Hello, beautiful soul. We have this huge surge from the guardians of the records and the ancestors. My heart feels like it’s literally about to crack open. And I just trust when I receive something that I meant to share it, so I’m just going to share it. This is what’s coming through from the ancestors. Within your blood, within your cells holds deep memories. These memories can be traumatic, and these memories can be liberating. The memories are held by choice. The memories are held by choice. You chose before coming into this lifetime, your family, your your lineage and what memories to hold so that you can accomplish the goals, the dreams, the alignment, the repurposing, the restructuring, the beautiful evolution that you’re here to experience. And those memories feel sometimes like nudges, feel sometimes like heaviness, feel sometimes like thoughts, feel sometimes like fog. The reason why we’re sharing this today is because when you feel those things or notice those things or experience those things, it’s your cells waking up.

Your cells are waking up to the memory. The memory is being unlocked so that you can utilize the memory in your alignment in your soul’s evolution and assisting in the lineage. You are here for many reasons. You are here for many purposes. You are here to experience so, so many things. And those things are choices that you continue to make based on cellular memories. Cellular memories are designed to assist you on your path. And because you chose your lineage and you chose these memories, to unlock at certain times, remember, the unlocking can sometimes be a blessing or feel like a blessing, and sometimes it can feel very heavy. Whatever experience you are having, you are meant to be having because it is a part of your soul’s evolution. It’s a part of the lineage as well. It’s a part of you breaking traumas in the lineage. It’s a part of you breaking patterns in the lineage. It’s a part of you breaking free from the lineage. You are magnificent, and you are a changemaker, and you are a rule breaker, even if you don’t feel like it. Because within the cells, your cells, you have the capacity and the ability to shape, shift your frequency very quickly.

So let’s explain what shapeshifting frequency means. It’s like a cartoon that is morphing into many different characters all at once. And when you shapeshift your frequency, it’s like you’re figuring out what identity and what character you get to be because you’re shifting from an old identity into a new identity. Us ancestors are here to assist in that shift and in that change. You chose ancestors to be in the human world with you and on the other side. All the ancestors, all of the ancestors, ones that you have never met, are orchestrating your shift in residence, your shift in frequency, your shift in identity, even the ones that don’t feel like it. Because remember, their higher self, their higher souls, their oversouls, are the ones that are helping with the shift, not the victim, not the one that hasn’t figured their stuff out yet, not that ancestor, not that version of them, but their higher self, their oversoul that’s orchestrating and connecting with all of the other oversouls and higher selves from all of the ancestors, because we take a higher perspective in what is to come and what is to shift from the lineage. Let that land.

And that’s a channel message from the ancestors. And I want to share more that I’m getting. And this is coming from myself and the guardians, because I’m going to channel what I’m feeling as well. Sometimes things get really messy before they get good. And sometimes when we’re in the thick of something, it doesn’t feel on purpose. It just feels gut-wrenching. And sometimes when we’re losing parts of ourselves that we held so dear that got us to this place, that can also feel really raw. And you can feel I feel like you want to run back to that old version because it’s familiar and it’s comfortable. And where you grow is outside your comfort zone. And you are growing, my friend. You are growing. And every day you have a choice to be one % better than the day before. We’re not talking about 100 % better. We’re not talking about 50 % better. We’re just talking about one % better. And if that means saying one kind thing to yourself as opposed to 100 bad things to yourself, that is 1% better. If that means you feel like your house is always messy or you feel like you’re just a mess and you take 10 minutes out of your day to organize something or to sit in meditation, or maybe it’s not even 10 minutes, maybe it’s one minute, 60 seconds where you are just breathing and reminding yourself you are safe, that is 1% better.

1% better by the end of the year, and I’m putting that in quotations, You have maximized your ability to shift completely out of old identity because it’s not just one %. That’s a 365 % change. Think about that for a second. It’s a 365 % change. After I filmed this, I realized that you don’t get a 365 % return. You actually get a 37 time % return, meaning 37 times your effort. So that’s over a thousand % return on you putting in one % improvements each and every day. Isn’t that so cool? All right, let’s jump back into the episode since I wanted to fix my math mystic. And you are capable of the one %. You are capable of seeing your way through the dark. Because where you’re going, your light, your heart, your soul will illuminate it. Your essence will illuminate that path because it’s going to illuminate one % in front of you each and every day. Change can be scary. Change Change can feel gut-wrenching. Change is also your biggest catalyst for a frequency shift and your ability to up-level and raise your consciousness to new heights. You can’t stay in the same frequency if you desire a different path, if you desire something more than what you now, if you desire to be a different version of yourself.

And a different version might not be the words you’re using, but let’s say you want to manifest more money. That requires you to be a different version of yourself. Let’s say you are wanting to have more compassion for yourself or feel more worthy. That requires a different version of yourself. And that is a micro changes that you can make that will allow you to be that different version. Love is the compass to the change. Love is what will set you free. Love is what will allow you to move through the challenges, through the character-building moments, the character-building days. And not necessarily with ease and grace, because you might feel like you’re a bull in the China shop trying to maneuver something so different because it feels so foreign. But love Love is the one seed that is planted within every cell of your body being. And you can access that seed of hope, that access that seed of love, because it’s love, but it can feel like hope at first, because maybe when you are leaning into this concept that it feels so foreign to you, you may even… Just thinking about it can feel foreign.

But you have the ability to access That says, Love through faith and hope. And that seed of love is in the cells. And in your cells, you have over 30 15 trillion cells in your body. They all hold the frequency of love because they were all purposely designed by you before you came into this physical body. You made agreements, you made vows, you made oaths with your team, with your family, your spirit family, on who was going to play what roles, what roles you were going to play for them, but what you were going to take and what you were going to leave behind so that you can experience your soul’s evolution on the next level and be okay in this lifetime based on all the decisions from a higher perspective because you knew what you were doing when you were orchestrating all of with your team before you came in this body. You are amazing, my friend, and you are brilliant. Give yourself permission to breathe that love in. So just take a moment. Take a nice deep breath in. Exhale out. And on the next inhale, I want you to feel as if you have love streaming into your your fingertips, and it’s moving through the bones, the skeletal system of your entire body.

So it’s moving through the fingers, through the joints, up the arms, across the chest, the ribs, down through the pelvis, down through the legs. And you’re just breathing, and that love is coming through, and it’s moving through the entire skeletal system, and it has a pulse of love. You are love, I am love. You are love, I am love. You are love, I am love. You are love, I am love. You are love, I am love. And I want you to feel that love is vibrating not only through your skeletal system, but I want you to imagine it going into all the cells of your body and being, and you’re just breathing with this vibration of love. You’re breathing with this vibration of love. And as you’re breathing with this vibration of love, I want you to ask your heart, I want you to ask your heart to love you back. And I want you to feel this sensation of love exploding out of your chest or gently moving and streaming through your entire heart system. And your heart is loving you back because it doesn’t know any different. It loves you. You are love.

You are the essence of love. You are created out of love. So recognize that. And as you’re breathing, I want you to just take a moment to allow your ancestors to download a message for you. And this message is going to come at a later date. You might actually hear it right away, but I want you to allow another message to come through as well later on. But the ancestors have a message for you, and it’s going to be downloaded. Now, I want you to just fully receive it. Thank you, my beautiful friend. I hope you’ve enjoyed today’s episode. It was a very imprompt to channel feeling, but I had to go with it. Let me know in the comments, what did you receive? How do you feel about this message? I’d love to hear from you. Share this with a friend. I’d love to hear this message, too. As always, we will see you in the next episode. Bye.

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