Have you ever heard the saying, “money doesn’t grow on trees,” or that “making money is bad,” or that “spiritual people shouldn’t charge”?
Maybe you’ve heard, “there isn’t enough,” or “that’s too expensive.”
All of these stories create a lens through which you see money and shape your money mindset.
Some of those beliefs might land for you.
Some might be completely different than the ones I just mentioned.
But here’s the truth—we all have a lens we look through when it comes to money.
Our money mindset shapes whether we live in scarcity or abundance.
So ask yourself: is your current mindset where you want to be?
Is there room for growth?
Because money is simply an exchange of energy.
It’s not a measure of your value or your worth.
Let me say that again in a slightly different way.
The beliefs you hold about money will determine the lens through which you see the world and what you’re able to receive—whether you see scarcity or abundance.
But your worth?
Your worth is never determined by the amount of money you make.
You can shift your lens so that more money and abundance can come to you easily and effortlessly, or you can keep the lens the same.
It’s totally up to you.
You can shift your lens at any time.
If you’ve heard stories like “money doesn’t grow on trees” or “rich people are evil,” the first step is to recognize those stories so you can begin to shift the lens—and ultimately your money mindset.
Take a moment and ask yourself, what stories have you heard about money?
What is a money story you keep telling yourself?
Maybe it’s, “I’m bad with money.”
Or, “I’ll never get out of debt.”
Whatever it is, think about it without judgment.
Zero judgment.
We’re simply noticing a belief that’s shaping the lens you’re looking through.
Now ask yourself, how does that story make you feel?
Does it leave you hopeless, angry, or sad?
Really take a moment to feel it.
If it’s hopelessness, breathe with it and fully feel it.
Then cancel it.
You don’t have to hold on to that feeling.
Instead, choose a new belief, a new lens to look through—one that aligns with scarcity or abundance in a way that empowers you.
Even if you don’t fully believe it yet, that’s okay.
Affirm: “I am abundant. I am worthy of receiving money with ease. There is plenty of money to go around.”
Choose a feeling that goes with it—excitement, joy, love, or enthusiasm.
Feel that feeling and carry it forward, because your emotions fuel your money mindset.
When you recognize what a self limiting belief is in your narrative, you can rewrite it and shift everything.
Any time you have a thought about money that doesn’t serve you, it’s time to shift.
Use the CFCCF method: Catch the thought. Feel the feeling. Cancel the thought. Choose a different thought. Feel the new feeling.
It’s a simple 90-second practice that keeps your money mindset aligned.
The key is radical honesty.
If you’re constantly thinking about debt, admit it.
If you’re thinking, “I can never make more money,” notice it.
Because as long as you believe it, you’ll keep living it.
I remember walking with my husband one day when he mentioned a certain income level.
In that moment, I realized I had never believed I was worthy of receiving that much money.
I had an invisible ceiling I wasn’t even aware of.
Sometimes we don’t say it out loud, but deep down we carry limits.
Those limits keep us stuck in a cycle of scarcity or abundance based on old conditioning.
So if you want to receive more, declare it.
State what you want, attach feelings to it, and visualize it.
You don’t have to be a great visualizer.
Simply imagine receiving money with joy—an unexpected check, a raise, or a flow of abundance.
When you add positive feelings to that vision, you raise your frequency to receive.
I love having a money mantra.
When I wanted to save more and earn more in my old career, I started saying, “Money flows to me easily and effortlessly.”
Over time, I added, “I’ve created the perfect business for myself.”
That mantra became my reality.
It wired into my energy and helped me create the business and life I have now.
You can do the same.
Create a mantra that lights you up, like: “I easily attract money, save it, donate it, and it always flows back to me.”
Or: “I am abundant. I am prosperous. Money flows to me with ease.”
The words are up to you, but the shift is everything.
The first time I had a massive money shift was when I was about 20 years old, driving home from work.
That night, I made more money than usual and felt deep in my bones: I’m going to be rich.
I didn’t know what rich meant, but I knew it was true.
Here’s the thing: rich isn’t about yachts or billionaires unless that’s your vision.
You get to define rich for yourself.
You can be rich in love, in purpose, in family, in creativity.
Money flows into that richness—it doesn’t define it.
So give yourself permission to redefine what rich means for you.
Own it.
Visualize it.
Proclaim it.
Because you deserve a rich and abundant life, and it all begins with your money mindset.
Receiving is often the biggest money block.
If you don’t believe you’re worthy, you’ll block the flow.
Shift out of unworthiness and into worthiness.
When you own your worth, you open the doors to abundance.
You can break through ceilings.
You can bulldoze limits.
It’s always a choice.
The moment you catch an excuse or a limiting belief, use CFCCF to shift it.
You deserve it all, my friend.
With love and blessings,
Amy Robeson
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Hey, Amy Robeson here. Thank you for joining me on this podcast where we talk about spirituality, the awakening process, mental health, and so much more. Join me weekly to get your weekly dose of spirituality and medicine. I look forward to seeing you on the inside. Have you heard money doesn’t go on trace, or making money is bad, or spiritual people shouldn’t charge for that, or there isn’t enough. That’s too expensive. All of these stories create a lens in which you see money through. Some of those beliefs may land for you. Some may be a completely different than what I just mentioned. The key is, and the point is, that we all have a lens that we look through when it comes to money. Our money beliefs create a scarcity mindset or create an abundant mindset. Whatever mindset you have, the question is, is it where you want to be? Is there room for growth? Because money is an exchange of energy. It is not how you are valued and what you are worth. Let me say that slightly different. Money beliefs will determine the lens in which you see the world through and what you’re able to receive.
And your worth is not determined by the amount of money you make. You can shift your lens lens so that more money and more abundance can come to you more easily and effortless, or you can keep the lens the same. It’s totally up to you. You can shift your lens at any time. So if you hear stories like money doesn’t grow on trees and rich people are evil, whatever those stories are, one is You have to choose to understand what those stories are so that you can shift the lens. So I want you to take a moment and ask yourself, what are stories you’ve heard about money? Or what is a money story you keep telling yourself. Maybe you keep telling yourself, I’m bad with money. I’ll never get out of this in debt. I got that bill again. How am I going to pay for it? Whatever that story is, I want you to take a moment and think about it without judgment. There’s no reason to judge. Zero reason to judge, because what we’re doing right now is looking at a belief that you have that’s creating a particular lens that you’re looking through.
Then I want you to ask yourself, how does it make you feel? So rich people are evil. How does that make you feel? I’ll never get out of debt. How does that make you feel? Does it make you feel hopeless? Does it make you feel angry? Does it make you feel sad? How does it make you feel? Then we’re going to take a moment and feel the feeling that you have about that story, about that belief. I I want you to just, if it’s hopelessness, really, really feel it, breathe with it, feel it, feel it, feel it, feel it, feel it. And then you’re going to cancel it. You’re going to cancel that feeling because we are not going to hold on to that feeling. And we’re going to choose a different belief that you can start seeing a lens through. And it’s okay if you don’t believe it yet, no problem. And that is, I am abundant. I am worthy to receive receive an abundant amount of money. There is plenty of money to go around, and I receive it easily and effortlessly. Whatever feeling, whatever statement, whatever affirmation you want to state, I want you to state it, and I want it to be stated in a positive way.
So state it as if you have it. Once you state it, I want you to choose a feeling that’s attached to that. Maybe it’s excitement, maybe it’s abundance, maybe it’s happiness, maybe it’s love, maybe it’s joy, maybe it’s enthusiasm, whatever the feeling is, you’re going to feel it. And we’re going to use that moving forward, okay? When it comes to money beliefs, we want to shift out of our mindset any time you You have a thought about money that does not serve you. So if you’re thinking about a bill and it’s a negative thought, you need to shift out of that mindset. And you can use the CFCCF method. So it’s catch the thought, feel the feeling, cancel the thought, choose a different thought, feel the new feeling. And this is going to help you shift out of it really quickly. It’s a 90 second exercise. Very, very simple. But the thing is, is You have to be willing to catch those thoughts and catch those statements and catch those deeds that you are in in order to shift it. And you have to be radically honest with yourself about it. So if you’re constantly thinking about debt, you have to be honest that, Hey, I’m constantly thinking about my debt.
And trust me, if you have a lot of debt, you’re going to think about it. But how can you shift the thought to get out of the debt? And if you’re noticing, I can never earn more money, and that’s a thought you have, of course, you’re never going to get out of debt because you have the thought that you can never make more money than what you’re making now. I remember walking with my husband one day, and we were talking about money, and he brought up a certain income level that I realized in that moment that I had never thought that I was worthy of receiving that amount of money. And it blew my mind that I had this invisible ceiling, even though I wasn’t saying it out loud, that I had this invisible ceiling of what I thought my earning potential was based on something he said. And so sometimes we might not be verbalizing it, but subconsciously We are stating that this is the ceiling that I’m at. This is the amount that I’m capable and only able to make. And so if you want to make more money and you want to receive more money, state what it is.
State it and choose feelings and feel those feelings and visualize it coming to you. Because when you visualize, your brain has something attached to. And just so you know, you don’t have to be a good visualizer. You can just imagine that you have an abundant amount of money coming to you. You can imagine getting an unexpected check in the mail. You can imagine receiving a raise and attach feelings that feel really good to those visualizations because it will allow you to raise your frequency to receive them. So paying attention to even subconscious beliefs around money is going to be really key. The other thing is, I love having a money mantra. Love, love, love having a money mantra. And back in the day, I was wanting to save a bunch of money, and I was starting off at at a new dealership in my previous career, and I wanted to make more than I ever made before. And so I started having this money mantra, and the money mantra was, money flows to me easily and effortlessly. And when I would say this mantra to myself, all of a sudden I started adding, and I’ve created the perfect business for myself.
So this mantra became way more than a money mantra because I literally did create the perfect business for myself because I wired that into my brain and into my frequency structure, my energy signature. And I love it. The possibilities of what I’m able to create in my business and the flow of money that’s able to come to me through my business is limitless, which is really cool to think about. And you can do the same thing. You can have a money mantra that supports you in attracting what it is that you want. So it’s like, I easily attract money. I’m able to save it, and I’m able to donate with ease and grace, and plenty more always comes back to me. It could be something like that. It could be something in terms of, I am abundant, money flows to me. I am prosperous, money flows to me, and I’m able to easily keep it, save it, and spend it. Whatever you want to say, however you want to Say it. It’s totally up to you. But there’s this shift that has to happen. And I remember the first time I had a massive shift in terms of of receiving more money.
And that was, I was probably 20 years old, maybe. Yeah, I was 20 years old. I wasn’t even 21 yet. Maybe 19. But I was driving home from work one day, and I was serving. I was a cocktail waitress. I made more money that night, and I just I have this tremendous feeling of, I’m going to make more money, and I’m going to be rich. I didn’t know what the definition of rich was, but I could feel it in my bones. And that’s the thing. It’s like, whatever you think rich is, I want you to eliminate that thought, and I want you to envision you are rich. You are rich in your relationships. You are rich in your relationship with yourself. You are rich in your chosen career. And you can be a stay-at-home mom. You can be a stay-at-home dad, you be a volunteer. You’re choosing what you’re spending your time on. And if that’s a stay-at-home mom, or if you have a corporate career, or if you are an entrepreneur, it’s a choice that you’re making. And you can be rich in that area, whatever chapter you’re in. And I want you to define what your definition of rich.
And I don’t want you to envision, unless this is your definition, but I don’t want you to envision someone that is a trillionaire that has a yacht that travels around the world and has a massive team. Maybe that is your vision, but most people, that’s not their vision of what they feel rich is. I want you to create your vision and leave out all the stereotypes and all the noise of what stories you’ve been told about what rich is so that when you rewire that story, you are rich, and it doesn’t have to do with money. Money just flows into that richness because that is what that is. And for me, that was a moment in my life when I was driving home that I felt and I knew that I would have a very rich life. And I I didn’t know what that meant. I just knew that I’m rich. I am so rich. And I remember this because I can still visualize myself in my car driving home, saying this to myself out loud in the middle of the night and really believing it myself. I could feel it. I could believe it, and I owned it.
And that’s a part of the rewiring is this owning piece of it. And so you can own your rich life. You can feel rich without the stereotypes of what you once thought rich was. You can create your own richness, and that richness can evolve as you evolve as well. So take a moment and give yourself permission to redefine rich and then proclaim it. Proclaim what that is. Visualize yourself being that. Own it in every cell of your body and being because you deserve a rich life. You deserve a prosperous life. You deserve an abundant life. You deserve it because when you recognize that that is what you are able and capable of receiving, because let me tell you, receiving is a money block. If you don’t believe that you are worthy, you’re not going to receive that level of worth. And so you got to shift out of unworthiness into worthy. And so you got to define what that is and then really own it. And when you shift into worthiness, you’re rich, you’re abundant. You are capable of receiving beyond your wildest imagination. The ceilings that you create, you can break them. You can bulldoze through them.
It’s up to you. It’s a choice. I love telling my four-year-old that. It’s a choice. You always have a choice. You have a choice. And you might be going, But I got this and I got that right there. Whatever excuse you just made, if you just made one, and some of you didn’t, but if you just made an excuse, that’s the thing to look at. That is the very thing to look at and do the C-F-C-C-F method on it. Catch it, feel it, cancel it, choose a different thought, feel a new feeling. Because that is limiting you and what you are capable of receiving. You deserve it all, my friend. I promise you. All right, my podcast listeners, if you liked this episode, please leave us a review. We would love to hear from you. It helps our scoring with the podcast platforms. And most importantly, we’d love to know if you are enjoying this content. So please like it, subscribe, and we will see you in the next one. Bye.
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