I was guided to begin this episode with a light language transmission.
The essence of the message is simple, yet profound: You are loved.
You are always loved.
It’s a gentle reminder to open your heart and allow yourself to receive that love.
When you open your heart to receive, you attune to the pure frequency of love itself—a frequency you are always aligned with, a vibration you were born to embody.
Your healing heart begins to radiate in response to this deep love.
It’s the walls—the walls we build—that pull us out of attunement, out of connection, and away from the remembrance that you are loved and you are always loved.
We build these walls around our hearts for protection.
Maybe someone hurt us through words, through physical, emotional, mental, or even sexual harm.
There are countless ways the human experience can leave us wounded.
And with each hurt, another layer can go up.
Sometimes, we’re even born with these walls—because, on a soul level, you made an agreement before arriving here to take them down.
To dismantle them.
To demolish them.
To let them melt away and dissipate, so that your true heart frequency can shine through.
So that your whole heart system can radiate in its purest form.
A healing heart radiates with truth, clarity, and compassion.
Now, let me say that a little differently.
Your whole heart system isn’t just the center of your chest, as many believe.
It actually spans from the bottom of your throat chakra all the way down to the top of your solar plexus.
That full spectrum—that’s your heart system.
And what we want to do is illuminate this entire space, so it becomes a radiant bridge between your inner and outer worlds.
Because when that system is only functioning at, say, 5% capacity, you’re missing out on so much potential.
Now, let me be clear: even 5% opens a powerful doorway.
Most people actually carry more than that.
But even a small opening in the heart system creates space—space for healing, for love, for possibility.
And one way to access that space is through light language—it bypasses the mind and speaks directly to your energy field, helping you realign with your soul truth and support your healing heart.
It also guides you intuitively on how to break down emotional barriers so that more of your authentic self can emerge.
No one’s heart is completely shut off.
You may feel numb.
You may be afraid, sad, angry, or in avoidance.
There are so many things we do to protect our hearts, and addiction is one of them.
Addiction comes in many forms.
It could be food.
It could be screens.
It could be substances like coffee, tea, energy drinks, alcohol, or drugs.
It could be sexual.
It could be cigarettes.
It could be anything.
Some addictions seem strange.
Some seem completely normal.
But all of them give a false sense of “safety”—and I say that in quotes—because what they’re really doing is distracting you from pain.
And pain can mean a lot of things—sadness, anger, rage, disappointment, suffering, fear.
Any emotion you’re blocking from your heart.
When we don’t feel those things, we reach for something to take the edge off.
And it’s not always obvious.
My number one addiction for a long time was work.
People praised it: You’re working hard.
You’re hustling.
What’s wrong with that?
But I was running from pain.
I worked, so I didn’t have to be home.
The second I could get a job, I took it.
I didn’t want to be around my severely alcoholic stepfather.
That wasn’t fun.
Getting picked up at 16 by a man who was drunk was not fun either.
So I leaned into work.
It looked good on the outside, but it was just another wall around my healing heart.
We all find something to lean into—even if it doesn’t look like addiction.
Let’s pause from the episode for a second…
Did you know we’ve started a new live show called Crystal and Light Codes with Amy?
It happens every Thursday, and I’d love for you to join us.
On the show, we explore beautiful, high-vibrational crystals that have been activated and attuned in a very special way—through the Akashic records.
These crystals are ready to support your journey.
Plus, every time you purchase a new crystal, you’ll receive a light language activation as my gift to you.
These transmissions aren’t just words or sounds—they’re sacred energy codes delivered through light language to help awaken and heal your energetic system.
For all the details, including how to get your crystals, check out the link in the show notes and description.
The show is every Thursday—unless I’m traveling, then we’ll shift the schedule accordingly.
Can’t wait to see you there!
Now back to the episode.
Here’s the thing about addiction: one can be replaced by another.
You might think you’ve gotten one under control—and then suddenly, you’re hooked on something else.
Some of you might even cringe when I say the word addiction.
It’s a heavy word, right?
Because when most people hear it, they think of drugs or alcohol.
But addiction is so much broader than that.
So many people are addicted to food.
So many people are addicted to their screens.
And I’m raising my hand here—I have to check myself on screen time too.
I can get caught up scrolling, zoning out, and numbing—because it comes naturally.
The phone is literally designed for that.
Social media is designed for that.
But healing doesn’t happen in the scroll.
It happens in stillness.
In silence.
In the space where you give yourself permission to be with your heart.
To sit with it.
To let it speak.
To let it open.
Because after all, your heart is the seat of your soul.
Let your whole heart system open.
And if you’re wondering how to support that process, I want to share a few of my favorite crystals for heart healing.
Any pink crystal is great—rose quartz, morganite, and kunzite.
Malachite is also powerful for the heart.
But my absolute favorite?
Calcite.
Calcite mends a broken heart.
Years ago, when I was doing channelings for our Sacred Stones membership, which later became part of our Sacred Awakening Akashic Records course, I tuned into the frequency of calcite.
And I just knew.
My soul recognized it.
Calcite carries such an important crystalline frequency.
As we shift from carbon-based to crystalline-based beings, this stone holds a resonance that mirrors our own evolution.
We are made of the elements, just like the stones.
And calcite, to me, is one of the most vital heart stones.
It supports deeper reverence for yourself, deeper healing, deeper connection to your soul, and to your whole heart.
It’s such a powerful ally.
Whether you’re just beginning your healing or diving deep into ancestral work, crystals for healing trauma like calcite and rose quartz can serve as steady, supportive companions.
And I don’t mean to go off on a crystal tangent—but stones can help bridge the gap.
They support us in moving from thinking about healing to actually feeling and receiving the energy that makes healing possible.
They gently assist us in coming back into resonance.
In melting the walls, the shields, the blockages.
In remembering, your heart knows the way.
And yes—light language is often the energetic thread that weaves through this entire process, offering support that goes beyond the physical and into the multidimensional.
Whatever word resonates for you—whether you see them as blockages, shields, walls, or protection—it’s all very similar.
What matters is what you connect with.
The term that speaks to your soul is the one that will help you do the work you came here to do.
The healing.
The remembering.
Because you are here to remember who you are—wholly and holy.
And yes, I’m saying whole and holy together on purpose—because that’s what you are.
You are both.
Spirit is within you.
Creation, God, the Universe—they are not separate from you.
There is a macro, and there is a micro.
And it’s all within you.
So I ask you, are you willing to do the deeper work?
I’m going to close with a little light language transmission to support you in this process.
Let’s spread the love.
You are loved, my friend.
With love and blessings,
Amy Robeson
In this deeply personal episode, I share the emotional experience of learning that my childhood elementary school was destroyed in a devastating 5-alarm fire. What surprised me most wasn’t just the loss of the building, but the buried grief, trauma, and memories that...
In this episode, I share why manifesting isn't about working harder or waiting years for your dreams to come true, but about shifting your frequency in as little as 60 seconds. I explain how feeling stuck or exhausted can be a sign that you're operating from an old...
In this guided Full Moon healing, I invite you to consciously release the patterns, emotions, and energetic weight that have been holding you back from your next level of growth. Through grounding, crystal energy, and the loving support of Gaia, you are guided into a...
In this episode, I share the three biggest signs that your energy may be leaking and how to recognize when you are carrying emotions, stress, or energetic patterns that do not belong to you. I talk about emotional hangovers, the sponge effect, and the physical...
In this episode, I guide you through a powerful ancestral healing journey to explore the sacred connection between you and your lineage. Through grounding, protection, and heart-centered awareness, I help you access the ancestral Akashic Records to receive wisdom,...
In this episode, I share the five powerful ways I have learned to work through fear so you can step into greater freedom, alignment, and manifestation. I talk about how naming your fears, regulating your nervous system, and taking small, brave steps can help you build...
Hey, Amy Robeson here. Thank you for joining me on this podcast where we talk about spirituality, the awakening process, mental health, and so much more. Join me weekly to get your weekly dose of spirituality and medicine. I look forward to seeing you on the inside.
So I was guided to start with this episode with a light language channel.
And the essence of the message, the light language transmission, is you are loved, you are always loved, and it’s important to open your heart to receive that love.
When you open your heart to receive that love, you are attuning to the frequency that is a true purity frequency of love that you are always a vibrational match for. It’s the walls, the walls that we build that take you out of that attunement, out of that connection to recognizing and remembering you are loved and you are always loved. When we build walls around our heart for protection, it could be someone hurt you through words or physically, mentally, emotionally, sexually. There’s so many different ways that we can be hurt during the human experience. And these walls get built up. And sometimes we’re born with these walls of protection protection because you made an agreement before you came here to take them down, to absolutely take them down, to demolish them, to allow them to melt and allow them to dissipate so that you can shine your true heart frequency, your whole heart system in its purest form. And let me say that slightly different. Your whole heart system is from the bottom of your throat chakra to the very bottom of your heart space. And so that’s your entire heart system. A lot of times when people hear heart chakra, it’s the center of your chest.
Well, no, your whole heart system is from the top of your solar plex to the bottom of your throat chakra. And what we want to do is illuminate that whole system so it bridges your inner and outer world, and you’re not working at a 5% capacity. Now, 5% opens the door, and most people have more than 5% capacity in their heart. Let me tell you that. When you have, let’s say, just a small percentage of capacity that you’re working with in your heart system, that allows an opening for possibilities. No one’s heart is completely shut off. You may be numb, you may be in fear, you may be sad or angry, you may be in avoidance mode. There’s so many There are so many different things that we do to protect our heart, and addiction is a part of that protection. Addiction comes in many forms. It could be through food, it could be It can be through screens. It can be through substances like coffee or tea or energy drinks or alcohol or drugs. It could be sexual, like many different types of sexual addictions. There could be all sorts of addictions, from cigarettes to food to you name it.
There’s many different weird addictions out there and very normal addictions out there. What an addiction does is it provides you safety, and I’m going to put that in quotations, safety, which really is just distracting you from the pain. So it feels like something safe to do because it’s distracting you from the pain. Now, the pain is always going to be there. And I’m going to put pain in quotations as well because pain can be sadness, anger, rage, disappointment, suffering, fear. Just name all the different emotions that you may be blocking yourself from feeling in your heart. When we don’t feel those things and we use addiction in all of its various forms, in all of its various levels, because some people, and I’ll tell you one, my number one addiction for a really long time was work. People applaud that in society. You’re working. What’s wrong with that? You’re hustling. What’s wrong with that? No. What I was doing was running away from my pain. I’ll grind this out. I don’t have to work equal safety for me growing up. The second I could get a job, I and worked so that I didn’t have to be in the household with my severe alcoholic stepfather.
That was not fun. And him picking me up severely drunk from work when I was 16 years old was not fun either. And so when you have these protection mechanisms put in place, you’ll find something to lean into, even if it doesn’t seem like it’s an addiction. Hey, friend. Did you know that we started a new live Crystal show? It’s called Crystal and Light Codes with Amy, and it’s every Thursday. You can check out my website for more information. Activation, and you can get beautiful crystals that have been activated and attuned in a very special way all through the Akashic records that are waiting and ready to work with you. They’re all high vibrational crystals. And each time you buy a new type of crystal, you will get a light language activation that’s included with your purchase as my gift to you. Check out the link in the show notes and show description. The show is every Thursday, unless I’m traveling. Sometimes I have to travel, and then we’ll switch the show. All right, my friends, let’s jump back into the episode. The problem is the addiction can be replaced with a new addiction. So you might get that under control.
And then all of a sudden, you’re addicted to something else. And some of you may be cringing at the word that I’m using in terms of addiction. Because we don’t want to hear that word, right? Because when most people hear the word addict, they think of drug or alcohol users, and it’s not. There are so many people addicted to food. There are so many people addicted to their screen. And I have to check myself on my screen. I can get wrapped into scrolling and being on my screen and numbing out because it’s something that comes very naturally to me. And the phone is designed to do that. Social media is designed to do that. And so sitting in silence, giving yourself permission to just be in your heart and allowing your heart to really speak to you, allowing your heart to open you up, because after all, it is the seat of your soul. Letting your whole heart system open up. And one of my favorite crystals, I’m going to share a couple of favorite crystals for heart stuff. One, any pink crystal is a good crystal. Rose quartz, Morganite, Kunzite, all great heartstones. Melakite is a great heartstone.
My favorite heartstone of all of them is Kelsite. Kelsite mends a broken heart. And I remember channeling years ago. I used to do these channelings for our crystal descriptions in my Sacred Awakening course. Actually, it started with, I would channel these descriptions for our We had a membership called Sacred Stones at the time, and people could buy a membership, and we’d send them a certain amount of stones every month. And I would write these descriptions, and then the descriptions became part of our Sacred Awakening, Akashic Record course as well. And when I tuned into the frequency of calcite, I remember just recognizing and remembering this is such an important crystalline frequency because we are moving from carbon-based to crystalline-based beings. And the crystalline energy makes up the elements just like we make up the elements. And I remember my soul recognizing calcite as one of the most important heartstones. And I don’t think that a lot of people describe calcite as that. But for me, calcite is one of those most important stones. Calcite is is a stone for the heart to allow deeper, deeper reverence for yourself and deeper soul healing and deeper soul connection and deeper whole heart connection.
And it’s just a powerful stone. And so not to go on a tangent about stones, but stones can help bridge that gap between having to think about it versus allowing an energy to assist you coming into resonance with the possibility of healing the heart and allowing those walls to start to melt, allowing those shields or those blockages to start to melt. Whatever word resonates for you. Some people see them as blockages, some people see them as shills. Some people see them as protections or walls. All very similar. All very similar. It’s just what resonates with you and what term do you want to use, because that’s what resonates with your soul to do the job and to do the work that you’re meant to do to heal those parts of you that you came here to heal so that you remember wholly who you are, because you are because you are a holy being. And I’m purposely saying whole and holy altogether because you are that, and that is you. And spirit is a part of you. And creation, God, universe is a part of you, and you’re not separate. There’s a macro and a micro, and it’s all a part of you.
So what are you What are you doing? Are you willing to do that deeper work? I’m going to end with a little bit of light language to assist with this transmission. And please make sure you like and subscribe and share this with a friend. Let’s do the Let’s do the little light language transmission.
You are loved, my friend.
Have a great day. Bye.
All media content provided by Amy Robeson and Love, Light, & Yoga LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical or health-related advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.
Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.
0 Comments