Episode 167: Holistic Stress Management with Light Language

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Discover the power of holistic stress management with our light language healing session. Release stress, clear negative energy from technology, and find grounding and peace.

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Episode 167: Holistic Stress Management with Light Language

Stress is inevitable in our human experience.

Stress is one of the leading causes of death.

Unfortunately, as technology advances, stress becomes more and more prevalent because we are so connected.

👩‍💻 Impact of Technology on Stress

Stress creates this false illusion that we should always be available at all times.

In this episode, I did healing session that not only helps us release stress but also assists in removing or clearing any negative energy from technology that might be affecting us.

If you’ve been spending a lot of time on your computer or phone, or perhaps you’ve had a lot of screen time on your TV, or maybe you’ve been working or traveling (and we all know there’s WiFi on airplanes), you might be feeling the effects.

Technology can cause a lot of stress on our nervous system.

I want to release that crunchy energy that might be there, or that static-y energy that might be lingering.

🔮 The Light Language Transmission

Today’s healing is a gentle Light Language Transmission.

You can listen to or watch the Light Language Transmission by clicking the link below.

DISCLAIMER: PLEASE DO NOT DRIVE OR OPERATE HEAVY MACHINERY WHILE LISTENING OR WATCHING THIS LIGHT LANGUAGE TRANSMISSION

Some listeners may drift into a deep state or even fall asleep during the session.

It’s important to prioritize your safety at all times.

During this healing session, I’ll be channeling light language.

If the sounds are unfamiliar, that’s completely normal—it often resembles a foreign language.

Additionally, feeling dizzy, thirsty, or hungry afterward is common for some individuals.

After listening, gently rub your body to reconnect with your senses—it can make a significant difference.

I hope you find this healing Light Language Transmission beneficial for relaxation and stress relief today.

✨ The Light Language Magik Program

Did you know that deep within you lies a special language?

It’s known as the language of your soul—the cosmic language of light.

Light language bypasses the conscious mind, reaching into the subconscious to unlock hidden potentials, heal old wounds, and awaken latent gifts and abilities.

By embracing light language, you can align more fully with your dreams and desires.

This transformative practice elevates your consciousness and raises your vibrational frequency, empowering you to embody your true potential.

Learning to speak and utilize light language in its various forms is a birthright that enhances spiritual growth and personal evolution.

If you feel drawn to explore light language further, I invite you to join our annual Light Language Magic program.

I’m thrilled to lead this transformative journey this year—it promises to be extraordinary.

Take advantage of our early bird discount and join me at 50% off.

Visit theamyrobeson.com/lightlanguage to learn more and enroll. I look forward to welcoming you to the program!

With love and blessings,

Amy Robeson

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Full transcription of the episode:

Hey, Amy Robeson here. Thank you for joining me on this podcast where we talk about spirituality, the awakening process, mental health, and so much more. Join me weekly to get your weekly dose of spirituality and medicine. I look forward to seeing you on the inside. Hello, and welcome to today’s episode. I am so excited you are here. Stress is definitely inevitable in our human experience. Stress is actually one of the leading causes of death. Unfortunately, as technology advances, I feel like stress becomes more and more prevalent because we are so connected. It also causes this false illusion that we should always be available at all times. So today I thought it would be really fun to do a healing that assists us not only in releasing stress but also assists us from removing/clearing any technology negative energy that might be there. If you’ve been spending a lot of time on your computer or your phone, or maybe you’ve had a lot of screen time on your TV, or maybe you work or have been traveling, there’s WiFi in airplanes. Whatever the case is, technology can really cause a lot of stress to our nervous system.

I just want to release that crunchy energy that might be there, or that static-y energy that might be there. Hey, friend. Do you know that you have a special language within you? It’s called the language of your soul, the cosmic language of your soul, and that is called light language. Light language pushes past the conscious mind to the subconscious mind, unlocking hidden gifts, abilities, fears, traumas that want to be healed, and gifts and abilities that want to be embodied so that you can manifest your dreams and desires. Light Language assists you in raising your consciousness and raising your frequency. It’s your birthright to know how to speak and perform light language in all of its different forms. If this is calling your name, if you’re interested in light language, I’d love to invite you to our Light Language Magic program. I host this once a year, and I can’t wait to teach this this year because it’s going to be amazing. If this is calling your name, join me at 50% off while the early bird discount is available. You can go to theamyrobeson.com/lightlanguage, theamyrobeson.com/lightlanguage, or click the link in the show notes or the description.

I hope to see you in the program. In the meantime, let’s jump back into this episode. I’m going to do a light language transmission. And so with that being said, if you are listening to this while driving or operating heavy machinery, I highly recommend coming back to it, do not listen to this healing while driving or operating heavy machinery. Some people do fall asleep, go into a trance. And so you want to always, always practice safety. During this healing, I’m going to channel some light language. If you don’t recognize what I’m saying, that’s perfectly okay. It’s going to sound like a foreign language. The other thing I want to also preference is that if you find that you are dizzy or thirsty or hungry after this, that’s very normal for some people. And so when you’re done listening to this, you want to just gently rub your body just to come back into it. It will be extremely helpful to do so. So with that being said, let’s jump in to this light language, de-stressor healing for today. So close your eyes. Bring your awareness into your heart space. Sink into the sacred nectar of your being by receiving a breath.

Taking a nice deep breath in through the nose, a cleansing breath out through the mouth, allowing your shoulders and your hips, your physical body to relax. Taking another nice deep breath in, a cleansing breath out, releasing your grounding cord into the Earth. Taking another nice deep breath in, cleansing bronzing breath out, allowing your grounding cord to move into the center of the Earth, which is a crystalline ball of energy, which is Mother Earth’s Gaia’s heart chakra. You’re going to plug your grounding cord into her heart chakra, and You’re going to receive a breath, breathing in through the nose, exhaling out through the mouth, allowing her yummy goodness, her supportive mother energy, to encapsulate to relate you with love. Then I want you to feel the crown of your head stretch up towards the sun, towards the great I am, towards creation. On the exhale, you’re going to feel Creator, God, whatever sacred title you give that sacred being, surround you with love and light. You have the masculine and the feminine. You have the Yin and the Yang. Then I want you to imagine, sense or feel that at the crown of your head, there’s a golden bucket.

That golden bucket has rainbow ray energy in it. In that golden bucket, it’s going to start to pour rainbow ray frequencies into your auric field. These rainbow ray energies are so intelligent. They’re going to start to remove Any technology interference that you have been experiencing, any technology that’s just been in your field that is causing you stress, harm, it’s causing you stress, harm. It’s just going to start to clear. There’s going to be different colors that are going to weave in and out. And as they weave in and out, give yourself permission to just breathe with these frequencies and to remind yourself you are safe and grounded in love. So you can say, I am safe. I am grounded in love. I am protected. I am safe. I am grounded in love. I am protected. This beautiful rainbow ray frequency is going to pour into the crown of the head, removing any technology, any static, any interference, seen or unseen, known or unknown, from your crown chakra.

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This is going to move into the third eye. I’m going to remove all of that from the third eye.

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It’s going to move into the throat chakra. This beautiful rainbow ray frequency is going to be the perfect color that brings the throat chakra into balance, removing any stresses, any technology interference, any technology stressors. And we’re just going We’re going to remove them gently and slowly, gently and slowly. They’re being transmuted out of the crown, the third eye, the throat chakra. Then these beautiful frequencies are going to move from the upper heart down to the heart space, so the whole heart system is being cleansed, purified, and rejuvenated. I want you to just breathe. And as you breathe, allow these frequencies to move through you, cleansing and sweeping, cleansing and sweeping.

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Take a nice deep breath in. A cleansing breath out. I want you to feel these frequencies move down into the solar plex, rejuvenating, repairing, releasing any stressors, any interference from technology, anything that’s taking away your power or is causing you to give away your power. It’s going to stoke your inner flame of will, your inner fierce flame of power. It’s going to bring it and recalibrate it into balance. I want you to breathe, and I want you to feel these energies just moving in and out. And again, these are these color, rainbow, ray frequencies, and they do not have to match the color that’s associated with the chakra. It can be a completely different color to bring it into balance. Right now, we’re just working on the seven major chakras in the auric field. You may be sensing, seeing, imagining, noticing, feeling, hearing, tasting, smelling something that’s supporting these frequencies to leave your body and to bring you into balance. Remember, you can state, I am safe. I am grounded in love. I am protected. I am safe. I am grounded in love. I am protected. You’re going to take a nice A deep breath in and a cleansing breath out.

This beautiful rainbow rate frequency is going to go down into your sacral, right where your sexual organs are. And this beautiful rainbow rate frequency is going to bring this into balance. It’s going to remove any technology that’s been interfering with your creative center. It’s going to remove it gently, slowly, and methodically. It’s going to bring this back into balance so you can be in flow. You can be in creative mode. You can be in a creation chapter so that you can create the life you are meant to create while letting go of stress, being present in your body, your mind, your soul. I want you to breathe this in. Exhale it out.

Taking a nice deep breath in and a cleansing breath out.

It’s going to move down into your root chakra, the base of the spine. This is your energy center. This is your home. This is your safety. This allows you to feel safe in your body. This is the space that allows you to feel rooted in your humanness, grounded in your body. We’re going to remove any technology that’s preventing you from feeling grounded and rooted in your human experience and in your body.

There’s going to be this beautiful rainbow ray that’s going to be from the crown of the head all the way through the base of your spine into your grounding cord, rooting all the way through your grounding cord, even into the roots that are wrapped around and plugged into Gaia’s heart chakra.

I want you to feel this pulsation of energy, or I want you to sense it, feel it, imagine it. And then I want you to feel, sense, or imagine this energy is encapsulating you, your entire auric field, which is an egg shape. It’s encapsulating you in love and light. It’s rooting you into your body. It’s destressing. It is supporting you. It is pulling out any of the stressors and anything that has been caused causing you interference due to technology. It’s also removing technology interruptions and distractions. It’s removing technology interruptions and distractions from your auric field, from your quantum radius, from your entire central love column that hosts your seven major chakras.

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And then there’s going to be this beautiful pink rose quartz in Morganite crystalline energy that just starts to pulsate through your entire love column, all of your chakras, your grounding cord, your org field, and your quantum radius to remind you, you are always diviny connected to love. You are always diviny supported. You are safe, you are safe, you are safe. I want you to just breathe that energy in, breathe it in. And then I want you to state, I am safe, I am rooted in love. I am protected. I am safe. I am rooted in love. I am protected. I am safe. I am rooted in love. I am protected. I am safe. I am rooted in love. I am protected. Taking a nice deep breath in, cleansing breath out. Then I want you to just experience this last light language transmission.

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Taking a nice deep breath in, cleansing breath out. Breathing deeply, and giving yourself permission to blink your eyes open whenever you are ready. Taking your time, coming back to. Breathe deeply. Give yourself permission to come back into your body. Don’t rush it. Remember Remember to drink water and eat. All right, my friends, I hope you enjoyed this healing light language transmission, and I look forward to seeing you in the next one. Share this with a friend if you think they would benefit from it. Bye.

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All media content provided by Amy Robeson and Love, Light, & Yoga LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical or health-related advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.

Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.

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